The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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We Have To Help Each Other | Honesty As Our Default

We Have To Help Each Other | Honesty As Our Default

There are so many things outside our control. We can’t stop a hurricane, or prevent an earthquake. But we can help our fellow citizens and fellow human beings in the midst of one.You can support those...

11 Loka 202411min

Use This To Slay Stress | Ask DS

Use This To Slay Stress | Ask DS

How do we get outside our heads when our stomach is twisting in knots and our heart is pumping out of our chests?We create mementos, as the Stoics did, to remind ourselves of our philosophy and princi...

10 Loka 202414min

The Winds May Howl But…

The Winds May Howl But…

As history repeats itself in new and unfamiliar forms, we will once again choose to stand firm, knowing that while the storm may be relentless, our resolve will always be stronger.📚 Check out Mike Du...

9 Loka 20243min

Turn the Tables | Ryan Holiday Reflects on 10 Years of The Obstacle Is the Way

Turn the Tables | Ryan Holiday Reflects on 10 Years of The Obstacle Is the Way

Today, the tables have turned as Ryan Holiday is interviewed by his research assistant, Billy Oppenheimer, to talk about the 10th Anniversary Edition of The Obstacle Is the Way. They discussed why Rya...

9 Loka 20241h 8min

What A Thing To Have Done! | How To Keep Calm In A Chaotic World

What A Thing To Have Done! | How To Keep Calm In A Chaotic World

Most of our problems are not so urgent. The stakes are not so high. Yet we rush, we react emotionally. But how much more magnanimous and wise it would be to wait. To think. To calm down.📕 Get a signe...

8 Loka 202418min

In The Midst of Life We Are In Death | Practice Love

In The Midst of Life We Are In Death | Practice Love

During the month of October in America, images of death are all around us as we celebrate Halloween—and while it’s a playful time of year, it’s also an opportunity to practice memento mori, a reminder...

7 Loka 20247min

The Obstacle Is the Way, 10 Years Later

The Obstacle Is the Way, 10 Years Later

A lot can change in 10 years, yet The Obstacle Is the Way remains the timeless formula for turning our toughest trials into our greatest triumphs. 📕 Get a signed, numbered first-edition of the 10th a...

6 Loka 202415min

David Kessler on Finding Meaning in Grief and Practicing the Art of Memento Mori

David Kessler on Finding Meaning in Grief and Practicing the Art of Memento Mori

In Meditations, Marcus Aurelius wrote “You could leave life right now. Let that determine what you do and say and think.” Death is inevitable for all of us and practicing the art of Memento Mori remin...

5 Loka 20241h 11min

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