The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Lt. David Carey Uncovering Our Own Capacity To Get Through Anything

Lt. David Carey Uncovering Our Own Capacity To Get Through Anything

Ryan speaks with Lieutenant David Carey in this second of a two-part interview about the bonds that he and his fellow POWs formed in captivity, why he feels no hatred to the guards who imprisoned and ...

29 Heinä 202350min

What Matters Is What You Can Do In The Moment | Check Your Privilege

What Matters Is What You Can Do In The Moment | Check Your Privilege

Epictetus didn’t care what you had read. He didn’t care if you had made it through the densest writings of Chryssipus. Marcus Aurelius didn’t care what your job was, what your education was, what your...

28 Heinä 20237min

This Is Always There | Ask DS

This Is Always There | Ask DS

Every retail business knows about shrinkage–the percentage of goods shoplifted or stolen off the floor. Every manufacturer knows how to calculate their defect rate–because no production run is perfect...

27 Heinä 202311min

Lt. David Carey On Surviving As A POW W/ Admiral James Stockdale (with Stoicism)

Lt. David Carey On Surviving As A POW W/ Admiral James Stockdale (with Stoicism)

Ryan speaks with Lieutenant David Carey in the first of a two-part interview about his incredible experiences serving in Vietnam as a fighter pilot and being shot down and captured by North Vietnamese...

26 Heinä 202349min

They’re Not All Going To Like You

They’re Not All Going To Like You

There are so many things you don’t like. Bands you think are overrated. Shows that just didn’t do it for you. Actors who, for some reason, just bother you. People who you’d rather not see.Sometimes th...

26 Heinä 20232min

Let It Pound Your Head | Stoicism's Secrets To Being More Present (With Your Family)

Let It Pound Your Head | Stoicism's Secrets To Being More Present (With Your Family)

For years, you’ve worked. For years, you’ve sacrificed. You’ve risked. You’ve hustled. You’ve made tough calls, maybe even left a few knives buried in a few backs. But all of it was aimed at getting s...

25 Heinä 202312min

No One Can Hold Anything Over You | Keeping “The News” In Check

No One Can Hold Anything Over You | Keeping “The News” In Check

Many of the Stoics were powerful and privileged. Marcus Aurelius was born to a wealthy family and then was given the throne and the empire. Cato came from an old and prestigious family. But not all th...

24 Heinä 20238min

Ryan Speaks To The YMCA About Courage, Perseverance, And Showing Up Every Day

Ryan Speaks To The YMCA About Courage, Perseverance, And Showing Up Every Day

As a fan of the YMCA and avid user of its services, Ryan jumped at the chance when the Pennsylvania YMCA asked if he would like to come to their headquarters in 2022 and speak to a group of the organi...

23 Heinä 202331min

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