The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Musonius Rufus Stoic Fragments: PT 1

Musonius Rufus Stoic Fragments: PT 1

This episode comes out for free on 10/23/22. Today’s episode features two sections from the lesser known Musonius Rufus Stoic Fragments: That Man Is Born With An Inclination Toward Virtue and That Wom...

23 Loka 202217min

Maya Smart on Transforming Education and the Power of Reading

Maya Smart on Transforming Education and the Power of Reading

This episode comes out for free on 10/22/22.Ryan talks to Maya Smart about her new book Reading for Our Lives: A Literacy Action Plan from Birth to Six (which you can pick up at the Painted Porch Book...

22 Loka 20221h 7min

The Truly Wise Make Time For Leisure | Ask Daily Stoic

The Truly Wise Make Time For Leisure | Ask Daily Stoic

Leisure is one of those words that modernity has terribly corrupted and misused. When most people hear it we think of lounging around doing nothing. We think of any activity absent of activity, as an ...

21 Loka 202212min

Is The World Going Through Hell? | Marks Of The Good Life

Is The World Going Through Hell? | Marks Of The Good Life

“It’s tough to be alive now,” the actor Timothée Chalamet recently said. “I think societal collapse is in the air — it smells like it.”It’s one of those lines that got picked up by dozens of media out...

20 Loka 20228min

Annie Duke on Knowing When to Quit

Annie Duke on Knowing When to Quit

Ryan talks to World Series of Poker champion Annie Duke about her new book Quit: The Power of Knowing When to Walk Away, the power of walking away from things that don’t align with your beliefs, the i...

19 Loka 20221h 28min

Is it Evil or Incompetence?

Is it Evil or Incompetence?

People do a lot of things that feel mean. That frustrate us. That cause problems for us. That make the world a worse place. They vote for bad politicians. They say offensive things. They make messes. ...

19 Loka 20223min

Can You Play Ball? | How To Read Books Effectively (7 Stoic Tips)

Can You Play Ball? | How To Read Books Effectively (7 Stoic Tips)

Life throws stuff at us. We have to figure out how to catch it and throw it back. That’s what Epictetus meant when he said we don’t control what happens, we control how we respond.✉️ Want Stoic wisdom...

18 Loka 202213min

This Will Sustain You | Make Honesty Your Only Policy

This Will Sustain You | Make Honesty Your Only Policy

Each of us goes to work every day and deals with obstacles, with difficult people. We deal with stress at home. We have responsibilities in our community. Some of us have other problems still: A divor...

17 Loka 202211min

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