The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Use This As Practice | 3 Stoic Exercises For Your Best Month Yet

Use This As Practice | 3 Stoic Exercises For Your Best Month Yet

Get your reps in…because none of us have any idea what life has in store for us in the future.SPECIAL OFFER exclusively for podcast listeners 👉 Go to dailystoic.com/spring and enter code DSPOD20 at c...

5 Maalis 9min

Jordan Klepper: How to Talk to People You Disagree With (Without Losing It) | PT. 1

Jordan Klepper: How to Talk to People You Disagree With (Without Losing It) | PT. 1

What do you do when someone says something you completely disagree with or something that sounds totally detached from reality? Jordan Klepper, correspondent and host at The Daily Show, is known for w...

4 Maalis 40min

Now Is The Time

Now Is The Time

It’s been a long winter. But now? Now you can feel something is in the air. 💡 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge you...

4 Maalis 2min

You Can’t Forget What You Don’t Put Off | (Dis)integration

You Can’t Forget What You Don’t Put Off | (Dis)integration

We plan to do it. We mean to do it. We just tell ourselves that we’ll do it tomorrow. The problem, as the Stoics remind us, is that we don’t control tomorrow.👉 Support the podcast and go deeper into ...

3 Maalis 8min

They’re Not Wrong (They’re Just Cut Off From Truth) | What Expensive Things Cost

They’re Not Wrong (They’re Just Cut Off From Truth) | What Expensive Things Cost

Haven’t you been wrong before? Haven’t you done stuff that in retrospect seems dumb or weird? Of course you have.📚 Books Mentioned: Great Gatsby: 100th Anniversary Deluxe EditionMeditations by Marcus...

2 Maalis 7min

Why Thinking About Your Death Will Save Your Life

Why Thinking About Your Death Will Save Your Life

Meditating on death isn’t depressing, it’s clarifying. In this episode, Ryan explains how the Stoic practice of Memento Mori will sharpen your priorities, push you to stop wasting time, and remind you...

1 Maalis 17min

The Discipline That Made Marcus Aurelius

The Discipline That Made Marcus Aurelius

The greatness of Antoninus and Marcus Aurelius was not perfection but progress. They were imperfect men committed to self-discipline and self-correction. Today's episode explores how Antoninus shaped ...

28 Helmi 30min

Who Would Ever Want to Be King? | Stop Letting Yourself Off the Hook

Who Would Ever Want to Be King? | Stop Letting Yourself Off the Hook

Power doesn’t wait for the perfect person to raise their hand. Someone will wield it. Someone always does.📚 Looking for stories to teach your kids about Stoicism? Check out Ryan Holiday’s books: The ...

27 Helmi 8min

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