The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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This Is Why You Should Stick Around | Ask Daily Stoic

This Is Why You Should Stick Around | Ask Daily Stoic

There are moments where things are so bad it can seem like they’ll never get better. Perhaps we’re young and being bullied. Or we’re in the midst of some massive rush of negative publicity–maybe we’re...

23 Syys 202215min

All That Matters Is How We Respond | No Pain No Gain

All That Matters Is How We Respond | No Pain No Gain

It was the great Athenian leader, Pericles, who said that there was nothing wrong with poverty. It could be caused by so many things—a business failure, the sudden loss of a family’s breadwinner, thef...

22 Syys 20228min

Tim Miller on Political Games and Building Integrity

Tim Miller on Political Games and Building Integrity

Ryan talks to political consultant and writer Tim Miller about his new book Why We Did It: A Travelogue from the Republican Road to Hell, the game of American politics, how to maintain integrity in yo...

21 Syys 20221h 14min

It's About Finding the Right Amount

It's About Finding the Right Amount

When we hear the word “temperance,” C.S. Lewis observed, most of us in the modern world think of “abstinence.” Even when you look up the definition of abstinence, temperance is a synonym. But temperan...

21 Syys 20224min

Don’t You See How Crazy This Is? | Discipline Is Destiny: Ruling Over Yourself

Don’t You See How Crazy This Is? | Discipline Is Destiny: Ruling Over Yourself

Sometimes things become so ordinary, such a normal part of life in polite society, that we fail to see how utterly insane they are. History is replete with these examples. Who would propose today that...

20 Syys 202231min

Would You Actually Be Able To Change? | On Handling Haters

Would You Actually Be Able To Change? | On Handling Haters

Breaking news: an asteroid is hurtling towards earth and could destroy the planet. The judge rules: you have a year to get your affairs in order and report to prison for the mandatory maximum sentence...

19 Syys 20228min

Aristotle on How to Tell a Story Pt. 2

Aristotle on How to Tell a Story Pt. 2

Today’s episode features an excerpt from How to Tell a Story: An Ancient Guide to the Art of Storytelling for Writers and Readers translated by Philip Freeman as part of Princeton University Press’s A...

18 Syys 202223min

Elliot Ackerman on Storytelling and the Cyclical Nature of History

Elliot Ackerman on Storytelling and the Cyclical Nature of History

Ryan talks to author and journalist Elliot Ackerman about his new book The Fifth Act: America's End in Afghanistan, the origins of storytelling, his experiences evacuating hundreds of refugees in Afgh...

17 Syys 20221h 15min

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