The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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All The Roads We Have To Walk Are Winding

All The Roads We Have To Walk Are Winding

Ryan talks about the twists and turns that will make you great if you choose.We have some exciting news to share with you all — for some reason, The Obstacle is the Way ebook is just $1.99 everywhere ...

18 Helmi 20224min

Turn It Into Something | The Enemy of Happiness

Turn It Into Something | The Enemy of Happiness

Ryan talks about how you can turn your trials into triumph, about how everything we do for others comes back to us, and reads The Daily Stoic’s entry of the day.We have some exciting news to share wit...

17 Helmi 202210min

U.S. Senate Candidate Admiral Mike Franken on Serving the Common Good | How to Travel Through Time

U.S. Senate Candidate Admiral Mike Franken on Serving the Common Good | How to Travel Through Time

Ryan reads today’s meditation and talks to Admiral Mike Franken about his campaign for U.S. Senate in Iowa, what he learned about the art of leadership throughout his service in the U.S. military, the...

16 Helmi 20221h 10min

This Is What Karma Looks Like

This Is What Karma Looks Like

Ryan talks about how your actions impact your well being.Sign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at...

15 Helmi 20223min

You Must Learn From History | Watch Over Your Perceptions

You Must Learn From History | Watch Over Your Perceptions

Ryan talks about why it’s better to learn from the experience of others, and reads this week’s meditation from The Daily Stoic Journal.Blinkist takes top nonfiction titles, pulls out the key takeaways...

14 Helmi 20229min

Seneca on Despising Death

Seneca on Despising Death

Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter Seneca writes about why we should not get upset about future problems by making them a problem of th...

13 Helmi 202221min

Jon Ronson on Empathy, Culture Wars, and Finding Community

Jon Ronson on Empathy, Culture Wars, and Finding Community

Ryan talks to author and filmmaker Jon Ronson about how to balance empathy and compassion with finding the truth, the importance of policing your side of the street to fight radicalization, the lack o...

12 Helmi 20221h 4min

Don’t Let Your Virtues Become This Vice

Don’t Let Your Virtues Become This Vice

Ryan talks about why you have to think make progress for it's own sake. Check out The Daily Stoic and The Daily Stoic Journal at The Painted Porch Bookshop.Sign up for the Daily Stoic email: http://Da...

11 Helmi 20222min

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