The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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You’re Not As Beloved As You Think | Prepare For The Storm

You’re Not As Beloved As You Think | Prepare For The Storm

“It’s easy to let self-importance set in. Look at the car they sent for you. Look at how big your office is. Look at all the people who report to you. Look at the awards you’ve won. Look at the recogn...

18 Helmi 20216min

James Clear On Getting 1% Better Every Day

James Clear On Getting 1% Better Every Day

Ryan talks with author James Clear about practical ways to shift your internal narrative, how to begin and maintain productive habitual action, being flexible with your goals as you set and achieve th...

17 Helmi 202158min

There Are Going To Be These Kinds Of People In The World

There Are Going To Be These Kinds Of People In The World

“When Barbara Bush died, a college professor in California decided to go on a tweetstorm to insult the newly deceased. For years, the Westboro Baptist Church has outdone themselves with offensive prot...

17 Helmi 20213min

We Are Chosen For Things

We Are Chosen For Things

“It’s one of the most incredible stories in all of history. A young boy, out of nowhere, is chosen to be the emperor of most of the known world.”Ryan details one of history’s greatest fables, and laun...

16 Helmi 20213min

It’s Easy To Forget This… But You Can’t. | Watch Over Your Perceptions

It’s Easy To Forget This… But You Can’t. | Watch Over Your Perceptions

“You have so much to do. So much going on. There are only so many rolls of toilet paper left at the store. Only so many jobs available. Only so many kids who get accepted to the Ivy League, only so ma...

15 Helmi 20218min

Seneca on the Shortness of Life - Part 2

Seneca on the Shortness of Life - Part 2

Today’s episode features another section from James Romm’s How to Die: An Ancient Guide to the End of Life. How To Die is a modern translation and collection of Seneca’s musings on the shortness of li...

14 Helmi 202130min

Tamler Sommers On the Urgency of Honor

Tamler Sommers On the Urgency of Honor

On today’s podcast, Ryan talks to professor Tamler Sommers about the obligation to spread philosophy in the modern age, the timeless dilemma of monetizing philosophy, the critical distinction between ...

13 Helmi 20211h 11min

Here’s Where You’ll Find True Beauty

Here’s Where You’ll Find True Beauty

“As we’ve discussed before, John Adams was one of those people whose racing mind gave them little rest. He was always doing, doing, doing and more dangerously, always thinking, thinking, thinking. His...

12 Helmi 20213min

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