The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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You Don’t Have To Do This Anymore | On Being Invincible

You Don’t Have To Do This Anymore | On Being Invincible

“In one of the most vulnerable scenes in the Taylor Swift documentary on Netflix, Swift talks about how she feels while looking at a paparazzi photo of herself. Her lifelong habit she says, is to see ...

4 Helmi 20216min

The Highway Don’t Care

The Highway Don’t Care

“It doesn’t matter that you’re a safe driver. Or that you’ve always paid your taxes. It doesn’t matter how hard you’ve worked for this. Or that you volunteer with poor blind kids after school.”Ryan di...

3 Helmi 20212min

Bryan Doerries On the Power of Greek Tragedy and Seneca’s Plays

Bryan Doerries On the Power of Greek Tragedy and Seneca’s Plays

On today’s episode, Ryan speaks to writer Bryan Doerries about his work in familiarizing service members and veterans with ancient Greek plays, the military history of Greek playwrights, how the perfo...

3 Helmi 20211h 2min

Things Are Not That Different

Things Are Not That Different

“We live in the glorious future. Yet somehow it is exactly the same as the past. The scourge of the ancient world: Pirates. Pompey fought them in Cato’s time. Bandits and highwaymen. Countless Romans ...

2 Helmi 20212min

This Is How a Wise Man Responds to Triggers | Focus On the Present Moment

This Is How a Wise Man Responds to Triggers | Focus On the Present Moment

“There’s a story in the Talmud about a man betting his friend four hundred zuzim that he couldn’t provoke the famous rabbi Hillel into anger. The friend accepted the wager and settled on an ingenious ...

1 Helmi 20219min

Seneca On the Shortness of Life

Seneca On the Shortness of Life

Today’s episode features a section from James Romm’s How to Die: An Ancient Guide to the End of Life. How To Die is a modern translation and collection of Seneca’s musings on the shortness of life. Ja...

31 Tammi 202129min

James Frey on Turning Chaos Into Success

James Frey on Turning Chaos Into Success

Ryan Speaks to writer and businessman James Frey about the challenges of being isolated during the pandemic, the philosophy behind his sobriety, the painful discovery of human flaws in your heroes, an...

30 Tammi 20211h 18min

Practice Makes You Prepared

Practice Makes You Prepared

“In 2017, the New England Patriots were down 28-3 to the Atlanta Falcons in the third quarter of the Super Bowl. It had not been a good game. Fans had already begun to write the Patriots off. Announce...

29 Tammi 20213min

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