The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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The Perspective Shift I Had in Australia (A Stoic Lesson)

The Perspective Shift I Had in Australia (A Stoic Lesson)

Why does everything feel so much worse when it’s happening close to you? In this episode, Ryan shares a simple shift he noticed while traveling in Australia that changed how he sees the news, stress, ...

31 Maalis 35min

Don’t Let It Do This To You | Stoicism Meets Major League Baseball

Don’t Let It Do This To You | Stoicism Meets Major League Baseball

Deserved or not, preventable or not, you’re at the mercy of fate, of the market, of a mob.📚 Book Mentioned: Ask the Dust by John Fante🎥 Watch this episode here: https://www.youtube.com/watch?v=DGGf...

30 Maalis 17min

12 Stoic Remedies for When Life Feels Heavy

12 Stoic Remedies for When Life Feels Heavy

The Stoics knew life could be heavy, that loneliness, frustration, and heartbreak were part of the deal. They also knew something most people miss: if your thoughts shape your life, changing them can ...

29 Maalis 16min

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 2)

What did Epicurus, Buddha, and Viktor Frankl understand about meaning that most people never question? In Part 2 of this masterclass, bestselling author and Harvard professor Arthur Brooks joins Ryan ...

28 Maalis 48min

Are You Willing To Be Cut Off? | Say No To The Need To Impress

Are You Willing To Be Cut Off? | Say No To The Need To Impress

Where is our bravery? Where will we draw the line? What will we put on the line?📕 If today's episode resonates with you, check out Courage is Calling by Ryan Holiday | https://store.dailystoic.com/�...

27 Maalis 7min

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 1)

Arthur Brooks’ Ultimate Philosophy Masterclass (PT. 1)

What are you missing by only seeing the world through one philosophy? In this masterclass, Arthur Brooks and Ryan walk through the biggest schools of thought and reveal how they fit together in a way ...

26 Maalis 36min

It Takes Much Longer Than You Think (Or Want)

It Takes Much Longer Than You Think (Or Want)

Almost everything worthwhile—like wisdom, leadership, mastery, opportunity—takes far more time than we expect, than we want. 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribin...

26 Maalis 2min

There Will Always Be People Who Don’t Get It | Hasan Minhaj Tests Ryan Holiday’s Stoic Knowledge

There Will Always Be People Who Don’t Get It | Hasan Minhaj Tests Ryan Holiday’s Stoic Knowledge

People are misinformed. People have skewed priorities and conflicts of interest. They’re not always going to understand.🎥 Watch Ryan’s episode on Hasan Minhaj Doesn’t Know here: https://www.youtube.c...

25 Maalis 16min

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