The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Scott Barry Kaufman - How to Use Psychology to Solve Real-World Problems

Scott Barry Kaufman - How to Use Psychology to Solve Real-World Problems

On today’s podcast, Ryan talks with Scott Barry Kaufman about passion versus purpose, what psychology can tell us about our political leaders, how to foster empathy in other people, and more.Scott Bar...

7 Loka 202042min

It’s Only After You’ve Lost Everything That You’re Free to Do Anything

It’s Only After You’ve Lost Everything That You’re Free to Do Anything

"One day late in the fourth century BC, the Phoenician merchant Zeno set sail on the Mediterranean Sea with a cargo full of Tyrian purple dye. Prized by the wealthy and by royalty, who dressed themsel...

6 Loka 20203min

Patience Will Be Key to Surviving This

Patience Will Be Key to Surviving This

"Whether you thought things were about to go back to normal or you’re entering another long month of quarantine or your country is locking down due to a second wave, we are all in the same boat: We’re...

5 Loka 20203min

It's the Little Moments That Make the Big Lessons

It's the Little Moments That Make the Big Lessons

In today's episode, Ryan reads his recent article about the lessons we can learn from the smallest moments in the lives of the philosophers and scholars who inspire us.Read the article here: https://r...

4 Loka 202010min

Ryder Carroll - The Power of Journaling

Ryder Carroll - The Power of Journaling

On today’s podcast, Ryan talks with Ryder Carroll, the designer and creator of the Bullet Journal system, about how it feels to release a product into the world, the power of keeping a journal, and th...

3 Loka 202047min

And This Too Shall Pass

And This Too Shall Pass

"In 1859, before he was president, before he suffered through that harrowing train ride to Washington on his way to office where many thought he would be killed before he arrived, before the Union tor...

2 Loka 20204min

If Trouble Knocks, Let It Find You Home

If Trouble Knocks, Let It Find You Home

"Cato did not want a civil war. Julius Caesar probably thought that if he marched on Rome, Cato’s opposition would evaporate. He was mistaken. James Garfield didn’t want a civil war either. As the Sou...

1 Loka 20202min

This Is the Most Impressive Thing

This Is the Most Impressive Thing

"In Meditations, we have Marcus Aurelius writing notes to himself about who he wanted to be, what he expected of himself. In Book X, he writes about how he never wants to be overheard complaining—not ...

30 Syys 20203min

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