The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Is This Teaching You To Appreciate Things?

Is This Teaching You To Appreciate Things?

"How suddenly life can take from us all the things we took for granted. Whether it’s a global pandemic that locks you in your house or one of the capricious exiles that the Stoics experienced, much ca...

26 Elo 20202min

You Must Challenge Yourself

You Must Challenge Yourself

"After returning from particularly notable campaigns, the commanders of Roman legions would distribute small coins to their men as rewards for their service and mementos of their time in those campaig...

25 Elo 20203min

You Should Know This Before You Get Angry

You Should Know This Before You Get Angry

"People will piss you off in this life. That’s a given. You’ll get cut off on the highway. You’ll be spoken to rudely. You’ll get blown off. Someone will drop the ball. Someone’s screaming baby will k...

24 Elo 20203min

Daily Stoic Sundays: 5 Life Changing Quotes from Marcus Aurelius

Daily Stoic Sundays: 5 Life Changing Quotes from Marcus Aurelius

On today's Daily Stoic Sunday episode, Ryan goes over five of Marcus Aurelius' best quotes and describes how you can live up to his words.This episode is also brought to you by Raycon, maker of afford...

23 Elo 202015min

Ask Daily Stoic: Ryan and Robert Greene Discuss the Laws of Human Nature

Ask Daily Stoic: Ryan and Robert Greene Discuss the Laws of Human Nature

Today's episode features a 2018 interview in which Ryan talks with author and strategist Robert Greene. They discuss the core message of Robert’s latest book (The Laws of Human Nature), the research p...

22 Elo 202058min

We Have to Be Smart

We Have to Be Smart

"Dr. William Osler was a giant of the medical field in the late 19th and early 20th centuries. He was also a fan of the Stoics. He was a deep reader who advised his students to read Shakespeare before...

21 Elo 20203min

You Must Burn the White Flag

You Must Burn the White Flag

"The odds are looking bad. They are asking you to compromise. They want you to betray what you believe in. It would be so easy to take your buyout and leave the mess to the people who come after you. ...

20 Elo 20202min

Why We Admire Socrates

Why We Admire Socrates

"Socrates was smart. He was clever and funny. He was, as we can tell from just two of his students, Xenophon and Plato, clearly a great teacher. But is that the only reason we admire him? Because of h...

19 Elo 20202min

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