The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Ask Daily Stoic: Ryan and Niki Papadopoulos Go Inside Writing About Stoicism

Ask Daily Stoic: Ryan and Niki Papadopoulos Go Inside Writing About Stoicism

On today’s Daily Stoic Podcast, Ryan talks with his editor Niki Papadopoulous about their long career together, from the origins of The Obstacle Is the Way and how Ryan became a writer to the developm...

9 Syys 20201h 10min

It’s Good to Be Beaten Up From Time to Time

It’s Good to Be Beaten Up From Time to Time

"You’ve been kicked around by life, that’s true. Where other people had it easy, you’ve had to struggle. You didn’t get into the college you wanted, your parents couldn’t buy you a car, you had to wea...

9 Syys 20203min

You've Been Doing It All Wrong

You've Been Doing It All Wrong

"For most of history, we’ve gotten it precisely wrong. We have given far too much attention to what philosophers have thought or written, when really what counts is what they do. What someone says is ...

8 Syys 20204min

You Must Let the Mind Go Lax

You Must Let the Mind Go Lax

"People think they are too important, the stakes of their work are too high, that there is not a minute to lose. So they never relax. They never shut off their minds. They never check out, or let go. ...

7 Syys 20202min

Daily Stoic Sundays: The Stoic Art of Not Caring

Daily Stoic Sundays: The Stoic Art of Not Caring

In today's Sunday Podcast, Ryan talks about how to apply Stoicism, and the difference between not caring at all and only caring about what's important.This episode is also brought to you by Raycon, ma...

6 Syys 202010min

Ask Daily Stoic: Ryan and Anne Applebaum Ask How Does a Stoic Resist Tyranny?

Ask Daily Stoic: Ryan and Anne Applebaum Ask How Does a Stoic Resist Tyranny?

On today’s Daily Stoic Podcast, Ryan talks with Pulitzer Prize-winning author and journalist Anne Applebaum (Gulag: A History, Red Famine: Stalin’s War on Ukraine, Twilight of Democracy) about recent ...

5 Syys 202041min

How You Can Change the World

How You Can Change the World

"It’s increasingly hard to deny that we’re facing indisputably massive problems with ever growing threats to planetary health. Scientists, conservationists, ecologists, and environmentalists have been...

4 Syys 20203min

Every Single Day Is the Same

Every Single Day Is the Same

"As the pandemic has dragged on, you’ve probably found yourself asking one question, over and over again, to anyone who will listen—even to yourself: What day is it?  It’s a simple question, but also ...

3 Syys 20203min

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