The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Life is Overwhelming. Or Is It?

Life is Overwhelming. Or Is It?

"It’s incredible to think of what has occurred in the last twenty years. The tech bubble. 9/11. The wars in Iraq and Afghanistan. The Great Recession. The Syrian Civil War. The Arab Spring. And now th...

22 Kesä 20202min

Daily Stoic Sundays: This Is Your Most Important Job

Daily Stoic Sundays: This Is Your Most Important Job

“How do we emulate the great parents of history? How do we work on improving ourselves at this essential job? The one for which we are given next to no training, for which many of us had less than ide...

21 Kesä 20204min

Ask Daily Stoic: Ryan and Brett McKay Talk Parenting, Living Through History, and Modern Manliness

Ask Daily Stoic: Ryan and Brett McKay Talk Parenting, Living Through History, and Modern Manliness

In today’s episode, Ryan and Brett McKay, founder of The Art of Manliness (https://www.artofmanliness.com/), talk about being a parent in the age of COVID-19, the changing definition of manliness, and...

20 Kesä 202038min

You Need Less Philosophy

You Need Less Philosophy

"All this reading, all these quotes. This love of learning, our fascination with books. No one is saying it’s a bad thing. Because it isn’t. Still, it’s worth using, from time to time, a quip from Ste...

19 Kesä 20201min

You Must Avoid This Weakness

You Must Avoid This Weakness

"We’d like to think that our mind is our friend, but of course it isn’t. The Stoics knew this. The mind wants to jump to conclusions. The mind wants us to get worked up. The mind wants not to be chall...

18 Kesä 20202min

The One Purchase That Pays You Back

The One Purchase That Pays You Back

"Is a Stoic stingy and frugal about everything? Some take it that way, but that’s probably the incorrect view. Instead, a Stoic should think both about eliminating needless expenses as well as spendin...

17 Kesä 20203min

Ask Daily Stoic: Ryan and Ben Hardy Talk Family, Self-Improvement, and How to Take On a Challenge

Ask Daily Stoic: Ryan and Ben Hardy Talk Family, Self-Improvement, and How to Take On a Challenge

In today’s episode, Ryan and Ben Hardy, the author and organizational psychologist, talk about the path of self-improvement, being a parent to foster children, and how to make permanent positive chang...

17 Kesä 202039min

We Have To Try Harder To Get There

We Have To Try Harder To Get There

"It’s not that our ancestors didn’t know what was right, it was that they had trouble fully getting there. In the opening pages of Meditations, Marcus Aurelius describes how the early Stoics like Thra...

16 Kesä 20203min

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