The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Daily Stoic Sundays: How to Have Your Best Week Yet

Daily Stoic Sundays: How to Have Your Best Week Yet

Ryan uses eight Stoic lessons to teach us how to have the best week ever.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Maalis 20208min

Ask Daily Stoic: Guest Starring Steven Pressfield

Ask Daily Stoic: Guest Starring Steven Pressfield

This week's extra-long Saturday episode of Ask Daily Stoic features Ryan talking about, and speaking with, author Steven Pressfield, writer of classic books such as The Legend of Bagger Vance, Gates o...

29 Helmi 202032min

You Must Wash Away This Dust

You Must Wash Away This Dust

Life is a dirty, dusty affair. It was that way in Rome and it’s that way today. The puddle in the street splashes us. Someone else’s nasty mood sullies our demeanor. The heat makes us sweat. The news ...

28 Helmi 20202min

You Are A God

You Are A God

The Stoic writings alternate between reminding us of our humility and our power. For humility, we have the concept of amor fati, for example—we should learn to love our fate, “good or bad” because we’...

27 Helmi 20202min

Repeat These Three Words To Yourself Constantly

Repeat These Three Words To Yourself Constantly

“Facts are stubborn things,” John Adams once said, “and whatever may be our wishes, our inclinations, or the dictums of our passions, they cannot alter the state of facts and evidence.” How true it is...

26 Helmi 20203min

You Must Read… and Re-Read

You Must Read… and Re-Read

It’s no secret that John Adams is one of history’s brilliant minds. He was widely respected as a lawyer, a politician, a president, and as a husband, a father, and a friend. But for all this, he was o...

25 Helmi 20203min

Don’t Be Zero-Sum

Don’t Be Zero-Sum

Steven Pressfield, whose historically-driven novels about ancient Greece have sold millions of copies, wrote a recent post that posits that there are two kinds of people in the world—Zero-Sum and Non-...

24 Helmi 20203min

Ask Daily Stoic: How Do You Recognize What's in Your Control?

Ask Daily Stoic: How Do You Recognize What's in Your Control?

Ryan talks about speaking to service members at Aviano Air Base in Italy. Ryan reads a passage from Twyla Tharp's The Creative Habit. You can also find these videos on the Daily Stoic YouTube channel....

22 Helmi 202014min

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