The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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There is Only One Place to Look for Approval

There is Only One Place to Look for Approval

We all want to be liked. We want the acceptance of our peers. We want to be chosen. We want the stamp of approval—from the critics, from the crowd, from the market.This makes sense...except it doesn’t...

3 Joulu 20192min

We All Need Monuments to Guide Us

We All Need Monuments to Guide Us

Nobody cared more about statues than the Greeks and the Romans. In fact, the only reason we know what many of the Stoics looked like is because they were preserved in marble by sculptors many thousand...

2 Joulu 20194min

You Must Avoid The Orgy of Materialism and Greed

You Must Avoid The Orgy of Materialism and Greed

The viciousness of the mob is one of the darker themes in Roman history. There was the angry crowd that tore Saturninus to pieces during Marius’s time. There were the grieving, angry citizens who, ril...

29 Marras 20194min

Be Grateful for Everything—Even the Tough Stuff

Be Grateful for Everything—Even the Tough Stuff

On this day of American Thanksgiving, we’re supposed to make time for thanks, to actively think about that word that has become almost cliché in wellness circles: gratitude. But what is gratitude? Som...

28 Marras 20194min

Don’t Let Time Surprise You

Don’t Let Time Surprise You

Queen Elizabeth I was a remarkable woman. She was uncommon and special is so many ways. She was believed to have known nine languages. She was considered one of the best educated women of her time. An...

27 Marras 20192min

You Have The Power To Straighten Your Back

You Have The Power To Straighten Your Back

One of the most inspiring themes in the history of Stoicism is how the Stoics responded to tyrants and to adversity. There was Cato, refusing to roll over and just let Caesar destroy the Republic to w...

26 Marras 20192min

You Must Take All This in Stride

You Must Take All This in Stride

Some people will love you. Some people will hate you. One day, Marcus Aurelius wrote, the crowd will cheer and worship you. Other days they’ll hit you with brickbats and hate. You get a lucky break so...

25 Marras 20191min

Set This Before Your Eyes Every Day

Set This Before Your Eyes Every Day

We talk about the importance of positive thinking. Of making sure we are surrounded by good vibes and good energy. Of cutting out the negative influences of social media and the news. Of looking for t...

22 Marras 20193min

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