The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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If You Don’t Read, You’re Functionally Illiterate

If You Don’t Read, You’re Functionally Illiterate

General James Mattis is part of a long line of tradition of Stoic warriors. Just as Frederick the Great carried the Stoics in his saddlebags as he led his troops, or Cato proved his Stoicism by how he...

30 Tammi 20203min

How You Look At Things Matters

How You Look At Things Matters

If you’ve ever been stuck in Los Angeles traffic at night, you know it’s miserable. But if you’ve ever seen a helicopter shot of Los Angeles at night, you’ve seen how this same miserable experience ca...

29 Tammi 20202min

You Have To Be Kind To Yourself

You Have To Be Kind To Yourself

There’s no question that much of what we talk about in this philosophy is hard. Specifically, it’s hard on the person practicing it. Stoicism asks you to challenge yourself. It doesn’t tolerate sloppy...

28 Tammi 20202min

Stop Freaking Out. None of This Is New.

Stop Freaking Out. None of This Is New.

You think this hasn’t happened before? Whatever it is, whatever you’re freaking out about?A crisis at the borders. Agitators riling up the youth. Excess and immorality. Rising demagogues. Distrust in ...

27 Tammi 20202min

Ask Daily Stoic: How can I get my partner interested in Stoicism?

Ask Daily Stoic: How can I get my partner interested in Stoicism?

In each of the Ask Daily Stoic Q&A episodes, Ryan will answer questions from fans about Stoicism. You can also find these videos on the Daily Stoic YouTube channel.See Privacy Policy at https://art19....

25 Tammi 20208min

You Must Think The Thing You Cannot Think

You Must Think The Thing You Cannot Think

It’s fitting that one of the most important things you can do as a parent requires you to think about something that’s very nearly impossible for a parent to consider. It comes to us from Marcus Aurel...

24 Tammi 20202min

You Have To Learn Something From Everyone

You Have To Learn Something From Everyone

The Stoics were learners. It’s hard to escape that conclusion when you read their writings. Marcus Aurelius begins Meditations by cataloging the lessons he learned from the many people in his life, bi...

23 Tammi 20203min

A Good Morning Creates A Good Life

A Good Morning Creates A Good Life

The Stoics believed in the power of ritual, particularly at the beginning and the end of the day. For them, routines and rituals were not productivity hacks, but ways of living. In a world where so mu...

22 Tammi 20203min

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