The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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You Have To Take Care of Yourself

You Have To Take Care of Yourself

King George IV was a notorious glutton. His breakfast supposedly consisted of two pigeons, three steaks, a near full bottle of wine, and a glass of brandy. In time, he grew so fat he could no longer s...

28 Kesä 20193min

Justice Doesn't Have To Be Angry

Justice Doesn't Have To Be Angry

When we hear about an athlete who was doubted and kicked around, or an entrepreneur who ends up buying the previously dominant company that once spurned them, we assume anger must have been the fuel t...

27 Kesä 20194min

What Do You Live By?

What Do You Live By?

William Alexander Percy, the uncle of the great writer Walker Percy, and one of the last Southern Stoics, was a famous host. His mansion in Greenville, Mississippi welcomed many guests, including Robe...

26 Kesä 20192min

Never Attribute To Malice…

Never Attribute To Malice…

People do a lot of things that feel mean. That frustrate us. That cause problems for us. That make the world a worse place. They vote for bad politicians. They say offensive things. They make messes. ...

25 Kesä 20193min

Break Out and Break Free

Break Out and Break Free

We live in the freest time in the freest places in the history of the world. Yet many of us feel far from free. We are slaves to vices and devices, to our schedules and our poor self-talk. We’re react...

24 Kesä 20193min

It’s About The Paring Down

It’s About The Paring Down

Really what the Stoics were trying to do is pare down what they had to worry about. That’s why Epictetus said our first job was just to determine what was in our control and what isn’t—because that el...

21 Kesä 20192min

Practice These Virtues

Practice These Virtues

Virtue is one of those words that contains multitudes. If you think about it, being virtuous is not doing one thing all the time, or even lots of things all at once. It’s doing all the right things—th...

20 Kesä 20192min

You Must Think It

You Must Think It

In Richard III and in Othello, Shakespeare has two different characters utter the same line. Both Iago and a nameless orphan say, “I cannot think it.”In both cases, the news they are faced with—the co...

19 Kesä 20193min

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