The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Here’s Why Worry Is Pointless

Here’s Why Worry Is Pointless

Humble people worry less than the arrogant. Why is that? Because they aren’t so conceited as to think they have any idea (or control over) what may or may not happen. The poet Rilke put it well: “Life...

22 Elo 20182min

It Helps To Be A Little Deaf

It Helps To Be A Little Deaf

Ruth Bader Ginsburg was given a little piece of advice on her wedding day by her mother in law: "In every good marriage, it helps sometimes to be a little deaf." Ginsburg would say she applied it to h...

17 Elo 20182min

Be Tough On Yourself and Understanding To Others

Be Tough On Yourself and Understanding To Others

Remember that Stoicism isn’t about judging other people. It’s not a moral philosophy you’re supposed to project and enforce onto the world. No, it’s a personal philosophy that’s designed to direct you...

17 Elo 20181min

You Always Have a Move to Make

You Always Have a Move to Make

Today you might find yourself dealing with something tough. Stuck in a new situation. Hit with a situation that’s been developing for some time, but only now is bringing you pain. In tight situations ...

17 Elo 20181min

Exploring the Softer Side

Exploring the Softer Side

There is a harshness and a hardness to the Stoics. But there is also a softness and a grace, the velvet glove over the iron first. Think of Marcus talking about how we must come to our “journey’s end ...

17 Elo 20181min

Sometimes You Can’t Make It On Your Own

Sometimes You Can’t Make It On Your Own

There’s no way around the fact that the Stoics talked about suicide. A lot. To the Stoics, suicide was famously the “open door”—the option available to anyone, at any moment. Cato, one of the most vau...

17 Elo 20182min

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