The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Older But Never Wiser | Ask Daily Stoic

Older But Never Wiser | Ask Daily Stoic

There is no wisdom without experience. But experience does not necessarily translate into wisdom, does it?📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": ht...

9 Loka 202510min

BONUS | If You’re Feeling Anxious Right Now, Listen To This

BONUS | If You’re Feeling Anxious Right Now, Listen To This

Feeling anxious lately? In this bonus episode, Ryan and author Chris Guillebeau break down what your anxiety is really trying to tell you, why fighting it makes it worse, and how to finally feel calm ...

9 Loka 202510min

Don’t Be This Kind of Friend

Don’t Be This Kind of Friend

We’ve all known these people. They say one thing and do another. They virtue signal but act without virtue. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium...

8 Loka 20252min

Pete Holmes Doesn’t Buy Your Excuses (PT. 1)

Pete Holmes Doesn’t Buy Your Excuses (PT. 1)

In this hilarious and surprisingly deep episode, Ryan sits down with comedian, actor, and podcaster Pete Holmes to talk about why so many of us are trapped in the cult of productivity. They discuss Ma...

8 Loka 202547min

The Most Critical (And Rarest) Ability In Life | Practice Love

The Most Critical (And Rarest) Ability In Life | Practice Love

There is no technology that can do it for you. There is no app. No teacher who can simply download everything into your brain. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "W...

7 Loka 202510min

You Don’t Have To Do This To Yourself | Looking Out For Each Other

You Don’t Have To Do This To Yourself | Looking Out For Each Other

There is so much to worry about. There is so much to be stressed about. Or so you think…👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free li...

6 Loka 20258min

BONUS | Is Taylor Swift a Stoic?

BONUS | Is Taylor Swift a Stoic?

In honor of Taylor Swift's new album The Life of a Showgirl, Ryan shares the surprising Stoic lessons hidden in her music and career. 👉 Support the podcast and go deeper into Stoicism by subscribing ...

5 Loka 202524min

This Isn't A Solo Journey | Does Character Still Matter?

This Isn't A Solo Journey | Does Character Still Matter?

In the past, character wasn’t just admired, it was expected. People demanded integrity, and even fought duels over questions of honor. But today, does character still matter?General McChrystal is a re...

5 Loka 202521min

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