The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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The Heaviest Crown in America: The Quarterback’s Throne | Seth Wickersham (PT. 1)

The Heaviest Crown in America: The Quarterback’s Throne | Seth Wickersham (PT. 1)

In America, kings don’t wear crowns, they wear helmets. Being an NFL quarterback is the ultimate crown and it never comes free. Today, award-winning journalist Seth Wickersham joins Ryan to pull back ...

17 Syys 202534min

Just Put It On My Tab | On Handling Haters

Just Put It On My Tab | On Handling Haters

Anyone who has had a run of bad luck knows the feeling. It’s frustrating and annoying and sometimes deeply unfair, but there is also something freeing about it.👉 Support the podcast and go deeper int...

16 Syys 20258min

This Is Who We Have To Be | A Garden Is Not For Show

This Is Who We Have To Be | A Garden Is Not For Show

It would be wonderful if we had more Stoic heads of state but a far more attainable goal is Stoic heads of companies, of families, of communities, of organizations and institutions.👉 Support the podc...

15 Syys 20257min

"I Almost DIED" | 9 Stoic Lessons on MEMENTO MORI

"I Almost DIED" | 9 Stoic Lessons on MEMENTO MORI

While in Athens, Ryan had a near-death experience that reminded him just how short life really is. In today's episode, he shares 9 Stoic reminders about Memento Mori for you to think about today. 🎥 W...

14 Syys 202519min

Silence the 5 Inner Critics DESTROYING Your Confidence | Fighter Pilot Michelle Curran (PT. 2)

Silence the 5 Inner Critics DESTROYING Your Confidence | Fighter Pilot Michelle Curran (PT. 2)

Self-doubt is just one of the 5 voices you can’t afford to keep listening to. Former U.S. Air Force fighter pilot Michelle Curran and Ryan continue their conversation, breaking down the five inner cri...

13 Syys 202536min

That’s The Thing With Anger | Is It Normal For A Stoic To Cry?

That’s The Thing With Anger | Is It Normal For A Stoic To Cry?

Seneca advises us to look in a mirror when we're angry to see how we've transformed. What we often find is shocking—a face distorted by rage, barely resembling our true selves.🪙 Carry The Daily Stoic...

12 Syys 202511min

This Is What Kindles The Soul | Ask Daily Stoic

This Is What Kindles The Soul | Ask Daily Stoic

Today, on the 24th anniversary of 9/11, let's honor Brian Sweeney and the thousands of others we lost by striving to be, as Marcus said, "free of passion and yet full of love."👉 Support the podcast a...

11 Syys 202515min

What a 9/11 Pilot Will Never Forget | General Dan Caine (BONUS)

What a 9/11 Pilot Will Never Forget | General Dan Caine (BONUS)

In today’s bonus episode, Gen. Dan Caine reflects on being one of the first pilots in the air on 9/11 and what that moment taught him about courage, leadership, and service.General Dan Caine is the 22...

11 Syys 202514min

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