
The Stigma of having Divorced Parents in South Asian communities
TW: Mention of domestic violence, physical ab*se, childhood s*xual ab*se.In this episode, I explore why I used to get defensive when someone would express concerns about adult children of divorced par...
22 Helmi 202437min

Spoken Word / Monologue: "Sketchbooks and Doodle Pads"
TW: physical ab*se. This is a spoken word that I attempted, titled "Sketchbooks and Doodle Pads", exploring concepts of procrastination, self-doubt, low self-worth, lack of self-belief, growing up wit...
22 Helmi 20245min

Authentic Self and Abandonment Wounds
[Trigger Warning: One mention of S*icide Ideation.]In this episode, we briefly explore how abandonment wounds, rooted in emotional neglect or the absence of consistent care during formative years, can...
12 Helmi 202425min

"I Think I Have Daddy Issues"
TW: #suicideideation #sexualassault #physicalabuseReminiscing the moment I told my therapist that I think I have daddy issues; how I felt about the term "daddy issues" at the time; finding connection ...
24 Tammi 202421min

The First Step is One of the Hardest
The first step is one of the hardest! Episode 1 is my first step in this journey where we start exploring the complexities and nuances of father-daughter relationships. In this episode, we briefly tou...
22 Tammi 202419min




















