The Dr Craig Duncan Podcast

The Dr Craig Duncan Podcast

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

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Jaksot(273)

#155- COURAGE

#155- COURAGE

I have witnessed amazing courage in recent times, and I think this is a quality that is often misunderstood.  I'm so grateful for my recent experiences, although they have caused great pain, I have no...

26 Joulu 20206min

#154 - Love what you have

#154 - Love what you have

Focus on what you have rather than wasting time thinking about what you don't have

20 Joulu 20205min

#153 - How much time do you waste?

#153 - How much time do you waste?

De Craig discusses time and how we need to reflect on where we waste time. We have limited time, so let's use it wisely. Buy Self-Science www.t...

13 Joulu 20206min

#152 Leadership and workplace well-being

#152 Leadership and workplace well-being

Are you a leader or a coach? If you want a positive workplace that is also productive it's often up to you

5 Joulu 20206min

#151 The Deathbed Scorecard (DBS)

#151 The Deathbed Scorecard (DBS)

To help you find purpose and reflect on what is Important Dr Craig talks about the Deathbed Scorecard. New year is fast approaching and this is a great time to reflect on 2020 and start preparing for ...

1 Joulu 20207min

#150 The Tombstone Tagline (TST)

#150 The Tombstone Tagline (TST)

Dr Craig talks about your TST as a great way of getting your life on track. Starting with the end in mind will help you find your purpose and get focussed on what is really important.

29 Marras 20205min

#149 What I have learnt from 2020 Part 2

#149 What I have learnt from 2020 Part 2

Dr Craig completes he's top 10 lessons from 2020. Please contact Dr Craig on the link below with any questions https://anchor.fm/drcraigduncan/message

28 Marras 20208min

#148 What I have learnt from 2020 PART 1

#148 What I have learnt from 2020 PART 1

In this episode, Dr Craig discusses what he has learnt from 2020 and encourages everyone to start reflecting on what they have learnt. We would love to hear from you on this topic.

27 Marras 20204min

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