Overwhelmed With the Fitness Industry? Here’s Where To Start with Sal Di Stefeno from Mind Pump
Today’s show is super epic because we’re talking with Mind Pump’s Sal Di Stefano about all things health and fitness. We dive into things like: - Why the fitness world has gotten so extreme - What kin...
19 Loka 20221h 29min
Why Do I Catastrophize Everything?
On today’s show, we hear from: - A woman desperate to stop assuming the worst-case scenario in every life situation - A newly married man also navigating the adoption of his nephew - A disabled vetera...
17 Loka 202250min
My Addiction Is Ruining My Life
Today, we hear from: - A man caught in a nasty sports betting addiction - A woman who’s never felt confident in her marriage - A mom struggling to understand her teen son’s rebellious behavior Lyrics ...
14 Loka 20221h 4min
When Chaos at Home Affects the Kids
In this episode, we hear from: - A mom worried her son struggles with a food scarcity mindset following rough times in their family - A woman plagued with guilt since leaving her marriage after she ha...
12 Loka 202249min
How Do I Control My Control Issues?
On today’s show, we hear from: - A mom realizing she has lost control of her control issues - A new divorcee who’s afraid of relapsing now that he’s single - A woman who’s never had a relationship des...
10 Loka 202256min
Co-Parenting Challenges in Blended Families
On today’s show, we hear from: - A woman who can’t stand co-parenting with her husband’s ex - A man hoping to rebuild his relationship with his wife after a traumatic season Then, Delony answers your ...
7 Loka 202259min
I’m Starved for Connection With My Spouse
Today, we talk with: - A man desiring a better sexual relationship with his wife that’s free from shame - A woman wondering why she doesn’t love her stepchild - A new mother who’s suddenly frustrated ...
5 Loka 202254min
What Do We Do When Our Parents Disappoint Us?
In today’s episode, we talk with: - A man whose dad, a Sex Addiction Therapist, cheated with a client - A new mom struggling with guilt and indecision about work - A woman worried about her grandkids’...
3 Loka 202257min
