The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.

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Wife Works w/ My Ex-Girlfriend & It's Causing Tension

Wife Works w/ My Ex-Girlfriend & It's Causing Tension

In this episode, we’re talking with a husband who thinks it’s weird that his wife and his ex work together, a new therapist who wants to help first responders, and a wife who wants to best support her...

16 Maalis 202238min

Delony Rants on School "Mental Health Days"

Delony Rants on School "Mental Health Days"

Today’s episode is about handling difficult situations with kids. We talk to a recently remarried woman who’s struggling to blend her and her husband’s families and a woman who wants to become a polic...

14 Maalis 202237min

Healing After a Traumatic Kidnapping

Healing After a Traumatic Kidnapping

Today, we’re talking with a young woman whose boyfriend doesn’t know how to process her kidnapping and sexual assault, a mom who doesn’t know how to balance her career with her special-needs child, an...

11 Maalis 202256min

I Just Left a Toxic Marriage & I'm Overwhelmed

I Just Left a Toxic Marriage & I'm Overwhelmed

Today, we’re talking with an overwhelmed single dad of three who just lost his job, a mom desperate to help her teenage daughter who’s struggling with depression and anxiety, and a young woman underst...

9 Maalis 202245min

When Things Fall Apart (Bonus Episode)

When Things Fall Apart (Bonus Episode)

You can't change what’s happened to you, but you can choose a better future. In my new book, Own Your Past, Change Your Future, we’ll walk through a not-so-complicated approach to mental health, rela...

7 Maalis 202222min

Guilt & Boundaries When Living w/ a Special Needs Relative

Guilt & Boundaries When Living w/ a Special Needs Relative

Today’s show is a prime example of why I say it’s worth choosing guilt over resentment. We start by talking with a man whose younger brother is struggling to grieve their father’s death, then we hear ...

7 Maalis 202250min

How Can We Overcome Generational Obesity?

How Can We Overcome Generational Obesity?

Today, we’re talking to a mom about teaching her kids healthy habits despite her husband’s family history of obesity, a father wanting to divorce his wife who’s addicted to alcohol, and a young labor ...

4 Maalis 202249min

My Mom Has Schizoaffective Disorder

My Mom Has Schizoaffective Disorder

Today, we’re talking with a wife who’s resentful of her husband for letting his brother live with them and a young woman who’s coping with her mom’s schizoaffective disorder. And I dive into why every...

2 Maalis 202241min

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