The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

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Do You Feel Like the World’s Gone Crazy?

Do You Feel Like the World’s Gone Crazy?

In today’s show, we’re talking to a mom struggling to get control of her anxiety, a young woman unable to climb out of debt and depression, and a stepdad who needs to tell his stepson about his biolog...

13 Huhti 202250min

What Is a Narcissist?

What Is a Narcissist?

Today, we’re talking to a mom whose teen son is spiraling out of control after his younger brother drowned, a father trying to understand Oppositional Defiant Disorder, and a woman at a loss for how t...

11 Huhti 202252min

I'm a Burnt Out Teacher

I'm a Burnt Out Teacher

Do you ever feel like giving up when things are hard—even if it’s something good? Today, we’re talking to a teacher who’s burned out and wanting to quit, the wife of a blind minister who’s absolutely ...

8 Huhti 202253min

The Best Way To Eat and Exercise w/ Dr. Layne Norton

The Best Way To Eat and Exercise w/ Dr. Layne Norton

Today, we’re talking to nutrition and fitness expert Dr. Layne Norton about the deep connectedness between physical and mental health why health fads—no matter how stoked you are about your keto-paleo...

6 Huhti 202239min

Manipulative Ex-Girlfriend Is Pregnant & Says I’m the Father

Manipulative Ex-Girlfriend Is Pregnant & Says I’m the Father

In today’s show, we’re talking with a mom at a loss what to do about her rebellious teen daughter, a young wife terrified her husband’s cancer will return, and a man who doesn’t know how to move forwa...

4 Huhti 202247min

I’m an Overworked, Over-Needed, Exhausted Mom

I’m an Overworked, Over-Needed, Exhausted Mom

In today’s show, we hear from a woman reeling after her husband of 20 years announced he no longer loves her, a teacher struggling with crippling anxiety at work, and an exhausted mom who needs some s...

1 Huhti 202257min

I Am Paralyzed by People-Pleasing

I Am Paralyzed by People-Pleasing

Today, we’re talking to a woman who’s been contacted by a stranger claiming to be her father after believing him to be dead, a young man who feels like he’s outgrown his closest friends, and a woman w...

30 Maalis 202250min

We Haven’t Had Sex in 5 Years

We Haven’t Had Sex in 5 Years

In today’s show, we’re talking to a man in search of change after his brother-in-law confronted him about being a terrible husband, a single woman who’s considering starting a family via sperm donor, ...

28 Maalis 202252min

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