The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

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Our Marriage is a Vicious Cycle of Verbal & Emotional Abuse

Our Marriage is a Vicious Cycle of Verbal & Emotional Abuse

In today’s episode, we’re talking with a couple who needs to heal from their traumatic pasts, a husband who wants to stop hulking out when he gets upset, and a rock-star boss who wants to learn how he...

10 Tammi 202253min

How Do We Talk to Our Kids About School Shootings?

How Do We Talk to Our Kids About School Shootings?

You don’t grow, heal, or move forward unless you have hard conversations. Learn how as we talk to a parent who doesn’t know how to talk to their kids about school shootings, a wife who finally confron...

7 Tammi 20221h 3min

We Just Lost Our 9-Month-Old Baby to Cancer

We Just Lost Our 9-Month-Old Baby to Cancer

Join us as we hear from a woman whose brand-new neighbor is confiding in her about her abusive marriage and a pregnant mom who’s also grieving the child she just lost to cancer. My neighbor confided...

5 Tammi 202253min

I Know I Should Cut Ties With My Parents but I Feel Guilty

I Know I Should Cut Ties With My Parents but I Feel Guilty

Are you ready for today’s show? We’re talking to a pregnant mom who feels guilty because she’s disappointed about having another boy, a couple who isn’t enjoying living with their unstable brother-in-...

3 Tammi 202256min

My Long-Distance Girlfriend Is Not Who I Thought She Was

My Long-Distance Girlfriend Is Not Who I Thought She Was

Today’s show is about a wife whose family won’t even be in the same room as her conservative husband, a man who just discovered his girlfriend is a compulsive liar, and the right way to set New Year’s...

31 Joulu 202139min

I Married a Man With Kids but I Don’t Like Being a Stepmom

I Married a Man With Kids but I Don’t Like Being a Stepmom

Today’s episode is all about owning your life—the good, the bad and the ugly. Listen to a young woman who resents being a stepmom, a mom who can’t get her family to listen to her, and an overweight, w...

29 Joulu 202157min

Dealing With Shame and Guilt Over Using Porn

Dealing With Shame and Guilt Over Using Porn

In today’s episode, we focus on a new father who’s healing from his own severe childhood trauma and a husband who’s drowning in shame after confessing his porn addiction to his wife. I had severe ch...

27 Joulu 202157min

13 Ways to Reduce Holiday Stress

13 Ways to Reduce Holiday Stress

In this Christmas Eve episode, John discusses 13 ways to reduce holiday stress. Read more on his blog here: https://www.ramseysolutions.com/personal-growth/holiday-stress Let us know what’s going on ...

24 Joulu 202113min

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