How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers
Is intermittent fasting safe for women? Dr. David Jockers answers top fasting questions Are you curious about intermittent fasting for weight loss, brain health, and longevity? Get the facts from one...
30 Touko 20241h 4min
Natural Sunscreens, EMF Exposure, & the Best Dairy Alternatives | Q&A
Renowned natural health expert answers your most pressing questions on living a vibrant, healthy life. From natural allergy relief to reducing EMF exposure, Dr. Axe shares his invaluable wisdom and re...
29 Touko 202453min
3 Keys to Becoming a Happier, Healthier, More Positive Person | Mindshift 12
Does Your Mind Control You or Do You Control Your Mind? Negative thoughts bombard us daily - from the news, social media, and even our own self-talk. In fact, 80% of our thoughts are negative! Yet re...
28 Touko 202448min
Why Restrictive Diets Do More Harm Than Good | Dr. Sarah Ballantyne
Did you know that a staggering 50% of people are deficient in vitamin D, with some research suggesting the number could be as high as 99%? Nutrient deficiencies are more common than you might think, e...
23 Touko 20241h 1min
Testosterone Replacement Therapy & Fertility (Side Effects of TRT)
According to a recent study, population-wide testosterone levels in men aged 15 to 39 have decreased by a staggering 25% in just 15 years. This has led to the increased use of prescription testosteron...
21 Touko 202424min
How to Achieve Your Most Ambitious Goals | Mindshift 11
In our fast-paced world, it's easy to get caught up in the whirlwind of daily tasks and lose sight of our true aspirations. Without a clear plan and focused action, our dreams remain just that – dream...
20 Touko 202449min
Why Your Expectations Are Destroying Your Relationships | Jamie George
Join Dr. Josh Axe as he sits down with renowned life coach Jamie George. With over 30 years of experience empowering high achievers like executives, entertainers, and athletes, Jamie is here to help y...
16 Touko 20241h 11min
Is Breast Implant Illness Real?
Are breast implants making women sick? Over 35 million women worldwide have breast implants, but an alarming number are reporting chronic health issues they believe are linked to their implants. On ...
14 Touko 202420min
