The Dr. Jules Plant-Based Podcast

We've always been told that milk helps you grow up to become strong and healthy, yet when we study the longest living and healthiest populations on the planet, we quickly notice that most don't consum...

8 Syys 202442min

After 15 years of medical practice and thousands of questions regarding nutrition, this is my favorite one: "is soy healthy?". Why did soy get such a bad reputation? Why do some actual real life med...

1 Syys 202418min

Avez déjà entendu parler du fatty liver, le foie gras ou bien la steatose hépatique? Cette condition médicale fait partie de l’ensemble des maladies chroniques qui font parti du spectrum des maladies ...

25 Elo 202431min

High blood pressure, also called hypertension, is a major risk factor for our first killer worldwide, cardiovascular disease. Although no one is pretending that eating a stalk of celery will impact bl...

18 Elo 202420min

The paleo diet gets a lot of things right. It tells you to ditch candy bars, doughnuts and processed junk. That's where we can agree. But here's where we don't. "Eat like a caveman" is the premise...

11 Elo 202426min

I personally enjoy drinking kombucha! It contains beneficial bacteria, yeast, organic acids, vitamins and polyphenols. Although this drink is a type of carbonated tea that has been consumed around ...

4 Elo 202415min

If I've asked myself this question, I might assume someone else has too. Do fruits and veggies lose nutrients when frozen? Is the fresh version healthier? Often, I fail to eat all the produce I've ...

28 Heinä 202410min

Saviez vous que les changements métaboliques qui mènent au diabète peuvent être dépistés longtemps avant le diagnostique? Saviez vous que la dysfontion métabolique existe sur un spectrum et que nous a...

21 Heinä 202431min