
The golden retriever boyfriend - (or the tiger?!)
In this episode I explain what a golden retriever boyfriend is. I go in the details of how I have always been looking for the tigers instead of the golden retrievers, the alpha males (in a toxic way),...
4 Maalis 202557min

The golden retriever energy of Nathalie - what it means to be friendly, enthousiastic and loyal :)
In this episode I explain what golden retriever energy is - a concept I recently discovered. What are the characteristics of the golden retriever dog (& person)? How do I recognize myself in this desc...
25 Helmi 202543min

Valen-Mine - How to spend Valentine on your own
This episode is for everyone who is NOT into the commercialization of Valentine's Day. For all the singles but also everyone in a relationship who just wants to celebrate self-love. In this episode I ...
18 Helmi 202543min

Physical retardation in your thirties - The 33 year old granny is with you!
Becoming 30 is life changing - and body changing - and mind changing :) This episode discusses the physical and mental declines that show up once you're 30.From being a tech dinosaur to jelly pudding ...
11 Helmi 20251h 8min

Imposter syndrome - Fear is not an option!
'Soon everyone will find out I am just acting randomly, not knowing what I am doing' 'I am not (good) enough to do this, it's impossible' 'Oh, this compliment shouldn't be addressed to me, it's only...
4 Helmi 202553min

Welcome to the show - Let the energy glow!
Welcome - Let's navigate the 30s with a touch of comedy! (or 20s, 40s, 50s, ... everyone is welcome!) This episode is an extended introduction of myself, the reason why I changed the language to Engli...
28 Tammi 202552min

Meet me again! ;)
Wrap-up van mijn jaar, mijn lessons learned, MIJN ENERGIE!
16 Joulu 202442min

To be or not to be?
Mama… that’s the question ;) Mijn hele levenspad en visie op het al dan niet willen van kinderen en mijn DIEPSTE respect voor ouders!!!
9 Joulu 202448min



















