Downstrokes
In this enlightening episode, we delve into the concept of ‘downstrokes,' a term that often carries negative connotations but is a powerful tool for personal growth and emotional exploration. We discu...
20 Loka 20234min
Upstrokes
In this episode, we talk about the concept of ‘Upstrokes’ - a metaphorical journey of transcendence and self-discovery. We explore how upstrokes, deeply rooted in our physicality, offer a sensory peak...
20 Loka 20234min
Medium Strokes
In this episode, we delve into the concept of medium-speed strokes, a key stage in the eight-stage restoration process. We explore how these strokes help us return to our homeostatic range, integrate ...
20 Loka 20232min
Giving Good Heavy Pressure Is An Art
In this episode, we delve into the art of touch, exploring the nuances of light, medium, and heavy pressure. We discuss how these different pressures can impact the body and mind and how they can be u...
20 Loka 20235min
Light, Medium And Heavy Pressure
In this episode, we delve into the art of touch, exploring the nuances of light, medium, and heavy pressure. We discuss how these different pressures can impact the body and mind and how they can be u...
20 Loka 202310min
Pressure Anchoring The Mind In Feeling
In this episode, we delve into the complex world of sensory perception and its impact on our mental and emotional states. We explore the concept of pressure, specifically heavy, medium, and light, and...
20 Loka 202310min
Slow Strokes
In this enlightening episode, we delve into the profound concept of ‘Slow Strokes.’ We explore how this technique can be a powerful tool to gain precision and deepen our understanding of sensations. W...
20 Loka 20235min
Intimacy Speaks To Us In Sensation
This episode is about the profound connection between sensation and intimacy. We explore the four fundamental desires of life: love, visibility, purpose, and connection, and how they are communicated ...
20 Loka 20234min
