The Fascia Masters

The Fascia Masters

Welcome to The Fascia Masters podcast, where we delve into the intricate world of fascia and its profound impact on our overall well-being. Join us as we embark on a journey to unravel the secrets of this often overlooked connective tissue and explore its role in maintaining physical, emotional, and mental harmony.

Hosted by experts in the field Deanna Hansen and Quinn Castelane, The Fascia Masters will take you through a series of enlightening conversations, thought-provoking interviews, and insightful discussions. Discover how the practice of Block Therapy—a unique approach to releasing and healing the fascia—can revolutionize your understanding of body mechanics, pain management, and personal transformation.

Whether you're a seasoned health enthusiast, a curious mind eager to learn, or someone seeking relief from chronic pain, our podcast offers a wealth of knowledge and practical insights.

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Jaksot(63)

How Does Block Therapy Benefit Colds?

How Does Block Therapy Benefit Colds?

As the year goes on and we make our way into cold and flu season, it's important to learn how to work on our immune system when we are feeling ill. Learn how Blocking can help to support the body in o...

24 Elo 20227min

How Does Block Therapy Benefit Flexibility?

How Does Block Therapy Benefit Flexibility?

Did you know that stretching before and after you work out can increase your caloric burn significantly? Block Therapy and stretching together are the fastest way to flexibility. While stretching, you...

17 Elo 20229min

How Does Block Therapy Benefit Breast Health?

How Does Block Therapy Benefit Breast Health?

Breast health is becoming increasingly more concerning. Did you know that more than 50% of women have dense breast tissue? This can make it harder for a mammogram to detect breast cancer - and it als...

10 Elo 202210min

How Does Block Therapy Benefit Concussions?

How Does Block Therapy Benefit Concussions?

Did you know that there are 200,000 concussions annually in Canada? Concussions come down to one thing: flow. Inflammation is designed to send oxygen healing proteins to the site of injury, but if we ...

3 Elo 20228min

How Does Block Therapy Benefit Back Pain?

How Does Block Therapy Benefit Back Pain?

Have you ever struggled with back pain? Back pain is the third most common reason that people visit the doctor’s office. When we are dealing with chronic issues, it’s important to understand that it i...

27 Heinä 20229min

How Does Block Therapy Benefit Arthritis?

How Does Block Therapy Benefit Arthritis?

Did you know that unconscious posture and breathing cause the space within the joints to decrease which can result in arthritis? The body has approximately 100 trillion cells, and every cell has its p...

20 Heinä 202213min

How is Emotion Stored in Fascia?

How is Emotion Stored in Fascia?

Have you noticed that you hold your breath when you experience pain, fear, or stress? Now more than ever, people are feeling stressed, weighted, and heavy. Decompressing the fascia allows the body to ...

13 Heinä 202213min

What Happens To Fascia With Injury?

What Happens To Fascia With Injury?

Have you ever dealt with injury? Most of us have sprained an ankle or had another minor injury. When we have an injury, the body sends the area exactly what it needs to rebuild the structure. However,...

6 Heinä 202221min

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