
28. Build your dating confidence with self-compassion
This week I am talking about self-compassion and why it is a necessary tool for a successful and fulfilling dating life. According to Kristen Neff, having compassion for yourself means you honor and a...
8 Syys 202028min

27. Live Coaching Session: Mindset shifts to get out of your dating funk
Today's dating scene can be a soul suck, am I right? With a few simple (and sometimes not so simple) mindset shifts, you can move past feeling stuck in your dating life. Nobody knows this better than ...
1 Syys 202044min

26. How to navigate money in your dating life
Hello Gorgeous Friends, in today's episode I am talking all about money and dating. Why does this topic matter? Money is a complicated topic. It impacts our lives - both negatively or positively. What...
25 Elo 202032min

25. What is date coaching? With fellow dating coach Anwar White
This week you are in for a treat - I am talking shop to fellow dating coach, Anwar White. In this episode, you'll learn exactly what a dating coach is and how partnering with one can help you. We also...
18 Elo 202058min

24. My thoughts on Netflix's Indian Matchmaking as a former matchmaker
Today, I will be talking about the Netflix show, Indian Matchmaking! As a former matchmaker, I had a lot of thoughts, feelings, and opinions about the series. I just had to get on the mic to talk abou...
11 Elo 202042min

23. How to love yourself in dating profile photos with Damaly Shepherd
Let's talk about dating app profile photos for a moment, friends. Often in my work, I see my clients coming up against mindset blocks or negative thoughts about their appearance when choosing their pr...
4 Elo 202041min

22. Making the case for a self-indulgent dating life
In this episode, I am talking about self-indulgence and self-care. I examine some of the feelings that come up when we are practicing self-indulgence, like shame or guilt. This episode asks you to exp...
28 Heinä 202020min

21. How Maya Found Love
Looking to transform your dating life? Well, this week I am sharing a conversation with my former client, Maya. Last year, Maya went through my coaching experience, The Brazen Breakthrough. In this ...
21 Heinä 202045min




















