TFP #072 BioHacking
We talk about biohacking, Gothenburg’s Annual BioHackinf Conference, sauna, ice baths, breathing, Oura ring, muse, HeartMath. But also the fact that biohacking means little if you do not cover the bas...
14 Marras 20239min
TFP #071 - The One Thing
Rituals/Habits discussion: The One Thing, that makes everything else easier or unnecessary. The RWX system. Tools for inspiration and motivation
7 Marras 20234min
TFP #070 - KaiZen - Relentless improvement
We talk about principle of KaiZen - relentless improvement
31 Loka 20236min
TFP #069 Checklists - the tool of consistency
Why does Military, Healthcare, aviation use checklists?
24 Loka 20236min
TFP#068 Simplicity - the North Star of productivity
Inspirational talk about simplicity with Peter. One of the 7 principles of my course. Also testing by removing all unnecessary steps for podcasting. Let me know.
16 Loka 20237min
The FLAWD Podcast (Trailer)
16 Loka 202353s
TFP #067 Harry Ng - Sorted
In episode #067 We meet Harry the co-founder of Sorted. A productivity app for "Hyper-Scheduling". Please give the podcast 5 star review an tell everyone you know. Thank you. Subscribe: iTune...
23 Helmi 20211h 16min
TFP #066 CFL3
In episode #066 Peter shares his thoughts about CFL3/CCFT education and credential as a CrossFit Coach. What is the "Six-Eight" Rule? How can you start the process of becoming a CFL3? Please give t...
3 Helmi 202126min
