The Flourishing Experiment

The Flourishing Experiment

What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in their life. Listen along to learn how you can go from functioning to flourishing!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(357)

309: Mind Your Mantras (Part 3)

309: Mind Your Mantras (Part 3)

Today's episode is the third and final installment of our mantra series. Part one was about physical sayings and a word that could be hurting you. Part two was around sayings that focused on emotions....

5 Marras 202013min

308: Undoing Our Biases In Time for Election Day

308: Undoing Our Biases In Time for Election Day

For the past two weeks, I have been doing a series on sharing sayings that could be getting in your way. I'm interrupting part three of that series to instead share a timely conversation with former p...

29 Loka 20201h 20min

307: Mind Your Mantras (Part 2 of 3)

307: Mind Your Mantras (Part 2 of 3)

Last week I discussed six sayings and one word that could be hurting you rather than helping you. I focused specifically on physical sayings. This week is all about emotions -- mantras that turn out t...

22 Loka 202017min

306: Mind Your Mantras (Part 1 of 3)

306: Mind Your Mantras (Part 1 of 3)

Mantras can be great tools for mindfulness, focus, meditation, and more. But there are a few commonly used mantras that can hurt us more than they help. If we subscribe to these sayings we could even ...

15 Loka 202016min

305: Using Music to Make Life Fun

305: Using Music to Make Life Fun

Ross Ruben is a professional entertainer and stuntman who uses his gifts of creativity and curiosity to create memorable events. During our conversation, you'll hear what a DJ wants you to know when p...

8 Loka 20201h 30min

304: Making Time for Play

304: Making Time for Play

Jeff Harry is an international speaker, coach, and positive psychology practitioner who helps organizations and individuals tackle the tough stuff through play. During our playful and empowering conve...

1 Loka 202051min

303: Why Focus on Happiness Now? With Dr. Tal Ben-Shahar

303: Why Focus on Happiness Now? With Dr. Tal Ben-Shahar

Dr. Tal Ben-Shahar, best-selling author and leadership expert, is back on the podcast! This time he's here to discuss how he's applied his knowledge and resilience skills to moving, parenting, leading...

24 Syys 202059min

302: The Long-Lasting Impact of Marathon Running

302: The Long-Lasting Impact of Marathon Running

We're on lap four of four to celebrate 300 episodes of the podcast! Why four laps? Because relationships are what lead to longevity and happiness and there is so little time and so many people to talk...

17 Syys 20201h 22min

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