Holiday Survival Tools
At this time of year, some of us feel joy… while others are mostly feeling dread. If you’re in the second group, watch this week’s Gathering Room. Martha helps you make the worst of the holidays into ...
9 Joulu 202130min
How to Change Everything
Stories. They have more power over us than we might think. But we can choose (yes, CHOOSE) to retell stories in ways that can re-train our brains! Join Martha for this week’s Gathering Room and learn ...
2 Joulu 202130min
The Light at the End of the Tunnel
This week on the Gathering Room, Martha goes into the light. She talks about the shift from a bleak and difficult worldview to an experience of life that feels joyful and safe. She calls this the ligh...
18 Marras 202130min
The Hidden Path to Peace
In this week's Gathering Room, Martha talks about the fear that can affect us without our conscious minds ever knowing why. A sight, smell or sound associated with negative experiences in the past can...
11 Marras 202128min
Go Where You're Sent
This week on The Gathering Room, Martha talks about intuition: how to nurture it, what it feels like, and why you should do what it says! Hear some top stories about times Martha followed her intuitio...
28 Loka 202132min
Elder, Not Older
This week on the Gathering Room, Martha digs into the difference between getting older and becoming an “elder” of society. Learning to be an elder means aging in reverse—starting from a place where yo...
21 Loka 202133min
The Thing About Pain
What’s the thing about pain? This week Martha talks about what Alan Gordon calls “neuroplastic pain” and some techniques for dealing with pain using only your brilliant brain! Plus, your questions and...
14 Loka 202131min
How to Keep On Keeping On
This week, Martha offers some counterintuitive advice for how to keep going even when our goals feel far-off or the present moment feels difficult. Spoiler alert: the answer is all around you right no...
7 Loka 202129min
