The Gathering Room Podcast

Ever played Minecraft? My five-year-old pulled me into it, and I started seeing it as a metaphor for how we move through real life. On this Gathering Room, I share stories from my journey through deca...

4 Joulu 202531min

On this episode of The Gathering Room, I explore the tendency to assign difficult or unsavory tasks to “Tomorrow Me,” thinking I’ll magically want to do them in the future. Tune in to hear personal st...

13 Marras 202531min

Gatherers—I’m thrilled to be joined by special guest Dr. Lisa Miller, author of The Awakened Brain, for this episode of The Gathering Room podcast! In this episode we discuss the surprising neuroscien...

6 Marras 202551min

Greetings, Beloveds! I’ve returned from my walk along Spain’s Camino de Santiago, and on this episode of The Gathering Room, I’m sharing what it taught me about turning everyday life into a pilgrimage...

23 Loka 202531min

Did you know that until you are truly compassionate to yourself, you can’t be compassionate to any other person? In this “Listen Again” episode of The Gathering Room, I talk about building compassiona...

16 Loka 202529min

In this special “Listen Again” episode of The Gathering Room, I explore what I call “sanity quilting” and offer practical advice for maintaining your mental well-being during turbulent times. Like cra...

9 Loka 202529min

In this special “Listen Again” episode of The Gathering Room, I dive into the big themes of my most recent book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose, and share how m...

2 Loka 202533min

Did you know that recalling positive sense memories creates connections in the brain that reinforce positive, joyful times instead of fear or anxiety? That’s what I’m talking about on this special enc...

25 Syys 202527min