
131. the universe is ready to give you what you want, but are you ready to receive it?
Hi my loves 🦋 In today’s episode I’m teaching you how to be ready to receive all that the universe has to offer you💗00:00 intro01:15 be committed to feeling good13:38 you need a morning practice14:2...
22 Helmi 202434min

130. how to TRUST yourself and follow your intuition
Hi my loves 🦋 In today’s episode I’m teaching you all about how to trust your intuition 💗00:00 intro04:43 what it means to trust your intuition11:03 everyone’s intuition is different16:43 trusting y...
19 Helmi 202442min

129. how I used the law of assumption, detachment & gratitude to escape the hardest times of my life
Hi my loves 🦋 In today’s episode I’m teaching you how I used the law of assumption, detachment & gratitude to escape the hardest times of my life 💗00:00 intro02:52 feeling a spiritual spark again18:...
15 Helmi 202457min

128. it’s time to put yourself first in ALL of your relationships.. boundaries, friendships & confidence🎙
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro03:33 moving on/avoiding situationships13:19 getting people to respect your boundaries17:48 being alone on vday22:14 solo ...
12 Helmi 20241h 27min

127. girl.. it's time to GLOW UP! exit your lazy era with your new 30 DAY GLOW UP CHALLENGE ✨
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro04:36 cause & effect12:40 glow up challenge16:08 sleep23:08 nourishment26:01 movement28:43 self development32:21 self care...
8 Helmi 20241h 2min

126. the ONE THING you need to embody main character energy | UNSHAKEABLE CONFIDENCE TIPS 🎙
Hi my loves 🦋 In today's episode I'm teaching you the ONE thing that’s helped me fully embody main character energy 💗00:00 intro04:23 what is main character energy?09:57 you have to be willing to ta...
1 Helmi 20241h 6min

125. your negative self talk is getting in the way of your DREAM LIFE.. and that stops today.
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro06:27 negative self talk, sephora kids & their obsessions with appearance 14:13 stop focusing on imperfections & change yo...
29 Tammi 202448min

124. how to stop seeking validation from MEN... BECOME THE PRIZE.
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro02:15 toxic femininity & getting validation from men09:57 understand that we all want and need validation11:29 what do you...
25 Tammi 202442min





















