124. how to stop seeking validation from MEN... BECOME THE PRIZE.
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro02:15 toxic femininity & getting validation from men09:57 understand that we all want and need validation11:29 what do you...
25 Tammi 202442min
123. the "no contact rule" is getting out of hand and we need to talk about it.
Hi my loves 🦋 Welcome to another off topic episode where I chat: how to handle "no contact" nd HEAL through a break up ⬇️00:00 intro01:44 what is no contact?02:24 the no contact trend on tiktok…07:36...
22 Tammi 20241h
122. how to turn around a bad day in 3 steps! BEAT perfectionism & build BELIEF within yourself 🎙
Hi my loves 🦋 In today's episode I give you my 3 step process of how to turn around a bad day! We chat all things perfectionism, getting out of your own way and building BELIEF within yourself around...
18 Tammi 202425min
121. the feminine energy community is getting out of hand..
Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro05:35 galentines day ideas09:44 2024 hosting ideas11:58 feminine energy community is getting out of hand/weaponizing femin...
15 Tammi 202441min
120. how to change your self concept and become a brand new YOU!
Hi my loves 🦋 In today’s episode I’m teaching you how to change your self concept, get to the root of your negative beliefs, and take action to become a new you 💗My guided journal series https://a-j...
11 Tammi 202458min
119. what's in, what's OUT for 2024 | deep sleep, mocktails, intentional dating, girls nights & MORE ❄️
Hi my loves 🦋 In today's off topic episode I share my "ins & outs" for 2024 which include wellness practices, mindset shifts & ways I'll be living out my best life this year!!My guided journal series...
8 Tammi 202453min
118. how to have a FINANCIAL GLOW UP ✨ getting out of debt, building wealth, intentional spending & MORE
Hi my loves 🦋 In today's episode I share my personal story on my process of financially glowing up by getting out of debt, learning how to save, what I did to make more money, work smart, capitalize ...
4 Tammi 20241h 5min
117. how to EMBRACE your losing season and still THRIVE in 2024
Hi my loves 🦋 In today's episode we chat how to EMBRACE your losing season, exiting your flop era and how to persist through times on uncertainty 💗Prep for 2024 https://youtu.be/ErL6OlmBW10?si=FAXf0...
1 Tammi 202437min
