the goop podcast
listen, learn, explore. new episodes every tuesday.

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Jaksot(558)

Cassandra Thurswell on The Power of Micro-Intentions

Cassandra Thurswell on The Power of Micro-Intentions

In this episode of The goop Podcast, Gwyneth Paltrow sits down with Cassandra Thurswell, founder and CEO of Kitsch, to talk about how seven failed business attempts, a handful of handmade hair ties, a...

18 Helmi 20251h 5min

Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best

Wellbel’s Dr. Dan on Hair Health, Hormones, and the Science of Feeling (and Looking) Your Best

In this episode of The goop Podcast, Gwyneth Paltrow sits down with Dr. Dan, Harvard-trained functional medicine expert and Co-Founder of Wellbel, to explore the connection between brain health, nutri...

11 Helmi 20251h 3min

Creating a Life You Like

Creating a Life You Like

In today's episode of The Goop Podcast, Abbie Schiller, goal coach, author, and speaker shares her proven five-step framework for creating a life you like. Drawing from her own experience of transform...

4 Helmi 202543min

Cannabis Culture: The Risks, Benefits + Myths

Cannabis Culture: The Risks, Benefits + Myths

On this episode of The goop Podcast, Gwyneth is joined by Pulitzer Prize-winning New York Times journalist Megan Twohey and addiction expert Dr. Kevin M. Gray from the Medical University of South Caro...

28 Tammi 20251h 7min

How to Navigate Life’s Transitions with Restorative Sound Healing

How to Navigate Life’s Transitions with Restorative Sound Healing

In this episode from 2023, guest host Ambi Kavanagh, a sound healer, astrologer, and founder of Alchemy with Ambi, leads us through an immersive sound bath. Using her signature planetary gongs, Kavana...

21 Tammi 202542min

How to Process Emotions in the Face of Loss

How to Process Emotions in the Face of Loss

How can we process all the emotions that come with loss? And how can we support people going through it? In today’s episode of The goop Podcast, Abbie Schiller, life coach, author and speaker (and Pac...

14 Tammi 202550min

Cameron Diaz on Motherhood, Aging, and Trusting Your Gut

Cameron Diaz on Motherhood, Aging, and Trusting Your Gut

In this episode from 2022, Gwyneth sits down with close friend Cameron Diaz for an intimate conversation. The two share their tips on personal healing, self-protection, and embracing aging as a mindse...

7 Tammi 202543min

Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care

Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care

In this episode of The goop Podcast, Gwyneth is joined by Dr. Rekha Kumar, Chief Medical Officer at Found and a leading voice in the field of obesity medicine. Together, they explore the science behin...

31 Joulu 20241h 3min

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