the goop podcast
listen, learn, explore. new episodes every tuesday.

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Jaksot(560)

The Power of Ritual

The Power of Ritual

Gwyneth Paltrow takes a solo drive with Polestar and reflects on the rituals that ground her—from “boyfriend breakfast” to self-care. She shares how these small, intentional practices can bring a s...

31 Maalis 21min

Tig Notaro on Grief, Comedy, and Life After Loss

Tig Notaro on Grief, Comedy, and Life After Loss

Gwyneth sits down with Tig Notaro—comedian, writer, actor, and producer—to talk about her Oscar-nominated documentary Come See Me in the Good Light, which follows poet Andrea Gibson through the final ...

24 Maalis 1h 6min

Amanda Knox (best of)

Amanda Knox (best of)

Gwyneth sits down with Amanda Knox to reflect on life after global scrutiny—rebuilding her identity, processing the years she lost, and the extraordinary strength it takes to choose forgiveness. Learn...

17 Maalis 57min

Andrew Huberman on Protein, Peptides, and the Science of Feeling Better

Andrew Huberman on Protein, Peptides, and the Science of Feeling Better

Gwyneth sits down with Andrew Huberman—neuroscientist, Stanford professor, and host of the Huberman Lab podcast—to explore the science behind some of the most talked-about topics in health right now, ...

10 Maalis 54min

Emma Grede (best of)

Emma Grede (best of)

The Advice That Will Change How You Think About Success In this episode from 2025, Gwyneth sits down with Emma Grede — founder of Good American, co-founder of Skims, and author of Start With Yourse...

3 Maalis 1h 12min

The Pursuit Series: How to Define Your Personal Code

The Pursuit Series: How to Define Your Personal Code

Emily Hickey—marketer and brand strategist—sits down with Gwyneth Paltrow to talk about personal codes, the inner principles that shape how we move through the world. They discuss reinvention, self-ex...

24 Helmi 55min

Histotripsy: Changing How We Treat Cancer

Histotripsy: Changing How We Treat Cancer

Gwyneth sits down with Mike Blue—CEO of HistoSonics—to explore histotripsy, a breakthrough noninvasive ultrasound technology designed to destroy tumors without surgery, chemotherapy, or radiation. He ...

17 Helmi 52min

Therapeutic Plasma Exchange: The Future of Detoxification

Therapeutic Plasma Exchange: The Future of Detoxification

Gwyneth sits down with Dr. Paul Savage—integrative medicine pioneer and founder of MD Lifespan—to explore the hidden impact of environmental toxins on our health and longevity. He shares the health cr...

10 Helmi 1h 8min

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