What We Get Wrong about Other People
“You’ve got to meet people where they are,” says Sally Kohn. “But then you don’t have to leave them there.” Kohn, a TV commentator and columnist, appeared on Fox News representing a liberal point of v...
2 Huhti 201948min
Gwyneth x Lupita Nyong’o: On Giving Yourself Permission to Learn
GP hung out at Universal Studios with Oscar-winning actor Lupita Nyong’o as she prepped for the release of her new film Us (written and directed by the talented Jordan Peele). They talked about Nyong’...
28 Maalis 201951min
How Does Childhood Stress Manifest in Adulthood?
“Nothing itself is addictive on the one hand,” says Gabor Maté, MD. “And on the other hand, everything could be addictive if there’s an emptiness in that person that needs to be filled.” Maté is known...
26 Maalis 20191h 2min
How to Become Your Future Self
“Nobody changes until they change their energy—and when you change your energy, you change your life,” says researcher and author Joe Dispenza, DC. Dispenza’s work explores neuroscience, epigenetics, ...
21 Maalis 201954min
Gwyneth x Dax Shepard: On Triggers and Self-Esteem
GP caught up with Dax Shepard at his studio and they covered a lot of ground: They talked about the roots of shame and fear, the things that they find triggering, and trying to figure out how to be in...
18 Maalis 20191h 38min
The Social Anxiety Toolbox
Boston-based clinical psychologist Ellen Hendriksen has become known for helping people through anxiety, which is something she has struggled with, too. Hendriksen wrote a book about it called How to ...
14 Maalis 201950min
What Makes a Dad a Dad
“Dads saved the human race,” says Anna Machin, evolutionary anthropologist and author of The Life of Dad. In this conversation with goop CCO Elise Loehnen, Machin calls us to reimagine the role of the...
12 Maalis 201940min
Erin Brockovich on How We’ll Rescue Ourselves
“I never thought you had to be any one way to be a person and to be kind and to learn,” says Erin Brockovich, who continues to redefine what it means to be an activist. The tough news, Brockovich tell...
7 Maalis 201956min
