Ep39: A Rim2Rim Success Story & Big Lessons Learned With Jessica Vavrus
How to train, what to pack, how to handle food and water intake and so much more—Jessica Varvus did all the research she could in preparation for her May Rim2Rim. Today, she shares what worked, what d...
7 Elo 20241h 3min
Ep38: Heat Training For Canyon Hikers With Coach Arnie
Summer hiking in the Grand Canyon can be dangerous. Fatally so, in fact. But if you're going to take it on, at least do yourself (and those who might otherwise be forced to rescue you) the service of ...
31 Heinä 202434min
Ep37: Multi-Day R2Rs, Flatlander Training, & A Helicopter Rescue With John Sterrett
Logistics can be just as challenging as the hike—especially when you're talking about multi-day trips on the corridor trails. Today, we speak with Canyon vet John Sterrett, an experienced multi-day Ri...
24 Heinä 202455min
Ep36: Uncle Scott's Final Hike: Just 15 Days Later, Jessica & Greg Ryan Share Their Story
The stretch from June 16 through July 7 of 2024 was amongst the deadliest in the recorded history of the Grand Canyon. Four hikers lost their lives during that period, with the assumption (it's too ea...
17 Heinä 20241h 27min
Ep35: Writing The Book On R2R Training With Alicia Caine
Alicia Caine was so inspired by her Rim2Rim—that she wrote a book about it. Today, Alicia shares the story of that unforgettable day, and what drove her to write a book that's sole purpose is to help ...
10 Heinä 202443min
Ep34: EMERGENCY EPISODE—Four Canyon Deaths In Last Three Weeks
It's been a devastating three weeks in the Grand Canyon, with FOUR hiking deaths. We don't know for sure that any of them were heat-related, but it's very likely. So let's talk about it... ***** Clic...
9 Heinä 202431min
Ep33: R2R Strategies, Mule Madness, North Rim Vibes & More: Canyon Q&A With Zeena Speciale
A variety show today as we cover topics from hiking in the heat to wearing headphones to North Rim mule rides to a spouse's perspective of their Canyon hiker and much more...with the Grand Canyon Hike...
3 Heinä 202458min
Ep32: "We Can't All Die Here" — A Rim2Rim Misadventure With Al Pickering
Al Pickering and his wife had a dream: the iconic Rim-to-Rim hike in the Grand Canyon. But when Al invited his younger brother along—and feared his brother hadn't put in the proper preparation—things ...
26 Kesä 202459min
