Episode 5 - Control Journal Episode
Send us Fan Mail This episode is meant to dig into how your currently deal with control in different situations. Journal about how things that you normally hang on to, but should perhaps let go. This ...
20 Touko 8min
Episode 6 - Control Daytime Episode
Send us Fan Mail This is a daytime episode, designed to be listened to in the middle of the day. In this episode, you’ll be gently guided through one of the central teachings of Stoic philosophy; unde...
20 Touko 26min
Episode 1 - How This Podcast Works
Send us Fan Mail This episode gives a description of how the entire podcast works. Make sure to start here before listening to an episode of your choosing. This is not your average podcast, so you nee...
20 Touko 6min
Episode 2 - Journaling Journal Episode
Send us Fan Mail Start the practice of daily journaling by journaling about journaling! Contemplate what a journaling routine looks like to you by journaling on all the detail of what your practice wi...
20 Touko 6min
