The Happiest Lives Podcast

The Happiest Lives was designed for Christian women who want to stop being disappointed in their relationships and feel more loved and loving. Here you will learn to think better, feel better, and love better.

This podcast is hosted by Jill M. Lillard, MA LPC, a licensed counselor and Gottman Certified Couples Therapist. Jill has been helping people manage their minds, process their feelings, and have better relationships for over 25 years.

For application exercises and support in applying the concepts learned on the podcasts, get your FREE podcast guide www.myhappyvault.com/podcast

Learn more at www.thehappiestlives.com

Discover tools at www.myhappyvault.com.
Contact Jill at jill@thehappiestlives.com.

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Jaksot(171)

E26: Press On Despite Unwanted Emotions

E26: Press On Despite Unwanted Emotions

Join me for the last week in The Heart Scan Series as we learn how to PRESS ON despite unwanted emotions. You can come up with a beautiful plan for change, but when it comes time to implement it, yo...

27 Loka 202327min

E25: Engage: Your Emotions Are An Invitation

E25: Engage: Your Emotions Are An Invitation

Today we discuss step 3 of The Heart Scan Process: ENGAGE. Are your emotions ruling your life or shaping your relationship with God? Take a step back as we explore the profound connection between ...

20 Loka 202326min

E24: Renew: What Else is Possible?

E24: Renew: What Else is Possible?

Ever wished you could hit the pause button on life's overwhelming problems and breathe? Welcome to the place where that dream becomes a reality. We're continuing our Heart Scan Series with step two of...

13 Loka 202314min

E23: Expose: Bring What is Hidden Into The Light

E23: Expose: Bring What is Hidden Into The Light

Today, we begin The Heart Scan Series, where I introduce you to The Heart Scan Process, my ultimate tool for creating a better life and relationships. I spotlight the first step of Heart Scanning, EX...

6 Loka 202323min

E22: People Pleasing

E22: People Pleasing

This is our last episode in The Relationship Foundation Series. Ever struggled with the exhausting cycle of people-pleasing? Felt the burnout and resentment from constantly sacrificing your own need...

29 Syys 202314min

E21: Loveability

E21: Loveability

Welcome to part 3 of The Relationship Foundations Series. Are you certain about your loveability? What if we told you it's not about becoming more loveable but about realizing that your loveability...

22 Syys 202316min

E20: Boundaries

E20: Boundaries

In this episode, we continue the series Relationship Foundations as we dive into the subject of Boundaries. Because relationship boundaries start in your mind, having a clear picture of where you en...

15 Syys 202317min

E19: Desires and Wants In Your Relationship

E19: Desires and Wants In Your Relationship

Join me for part two of the series, Relationship Foundations, where we look at the core concepts that will change the way you approach the people you love. This week we talk about Desires and Wants. ...

8 Syys 202317min

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