Why You Should Text a Friend Today
When was the last time you checked in on a friend? Maybe months or even years have passed by and you feel awkward about reestablishing the connection. Maybe the last time you did, they didn't reply. A...
16 Loka 202326min
How to Make Friends and Compliment People
Connecting with people is a sure-fire way to be happier - and you can quickly build relationships with friends and strangers alike just by giving them a sincere compliment. In the first show of a seas...
9 Loka 202329min
Grover’s Super Solution to Self-Talk
It's not always easy being a podcast host. Dr Laurie is stressed, making mistakes and blaming herself. When things go wrong, we're often our own harshest critics. So how can we tame this type of unkin...
2 Loka 202328min
Big Bird Has Big Feelings
You don't need to be 8 feet tall like Big Bird to have big, big feelings. We all experience emotions of excitement, frustration and sadness that feel overwhelming. But when Big Bird's fun plans are r...
25 Syys 202328min
Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude
It's never too early or too late to learn how to be happier. Whether you're aged 3, 23 or 103, we've teamed up with our furry friends from Sesame Street to bring you fun and fact-based tips to improve...
18 Syys 202331min
Build the Life You Want... Advice from Arthur Brooks and Oprah
Oprah Winfrey and Arthur Brooks want you to be happier - so the TV megastar and the Harvard academic teamed up to write a book setting out the steps you can take to be a little happier each day. Over...
12 Syys 202353min
Laurie Has Fun... Part 2 ICYMI
Am I a fun person? That was the question listener Natalie Robinson was asking herself. The answer was sobering. Natalie felt fun was being squeezed out of her busy life... but she found inspiration in...
7 Elo 202331min
Laurie Has Fun... Part 1 ICYMI
Listener Natalie Robinson was worried she and her fellow running club members weren't having enough fun - life was just getting in the way. But what could she and her friends do? They found inspiratio...
7 Elo 202337min
