The Happy Thoughts Channel

Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better HealthToday let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself.It's q...

20 Loka 202012min

We’ve got something a little different today. This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no matt...

28 Syys 20207min

Today we’ve got a short talk on how taking a little bit better care of ourselves can maybe give us more energy and space to take care of others. Sometimes we just have to stop our inner and outer roun...

17 Elo 20205min

Today we’ve got a short talk on how we can move ourselves from the darkness of complaining often to the light of gratitude for ourselves, and the good things in life. Today’s podcast is a very short t...

30 Heinä 20204min

Happy Thoughts_Tame Your Dragon - How to let go of painful memoriesEveryone has a personal dragon.  The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery...

6 Heinä 202016min

In these current times with the virus and its often resultant feelings of anxiety, worry and isolation, peace of mind is certainly something that is wanted by many.Hopefully, this well known short poe...

4 Kesä 20205min

Happy Thoughts _Staying Mentally & Physically Well in Trying TimesThere's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and ...

8 Touko 20207min

There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings. And I wondered what can...

17 Huhti 202017min