When can you complain? NEVER! says tough as nails Russian grandmother
Dina Kaytser, "Babushka," survived the holocaust by a twist of fate. Her family was sent to Stalin's camps in Siberia during World War II and it saved her life. How was it, she says not that bad. To...
1 Maalis 202221min
10 Tips for Better Focus / CLASSIC
Tim Ferris, Louisa Nicola, and Dr. Nada Milosavljevic are all experts who are here to help you get focused. Today we bring their best advice back from past episodes of the Spartan Up podcast. "Let's ...
27 Helmi 202215min
Find Your Inner Animal / DEKA
"Find your inner beast, okay? Attack life. Punch fear in the face. It's going to make you stronger. You know, be safe doing what you're doing out there, we're not talking about being reckless. But fac...
25 Helmi 202237min
Do Less vs Get It Done! / Joe De Sena and Jessie Kanzer
The author of "Don't Just Sit There, DO NOTHING: Healing, Chilling, and Living with the Tao Te Ching" goes head to head with Spartan Race CEO and Founder Joe De Sena. Joe's answer to everything is do...
22 Helmi 202234min
Beat Addiction / CLASSIC
Chris Herren, Joe Polish, and Ray Morvan tell us their experiences and give us advice to help battle our own addictions. "You know, I have children, I have a 19 year old son, I have a 16 year old dau...
20 Helmi 202220min
Help the Youth Love Fitness, Andrew Simpson / DEKA
Andrew Simpson says, "We can have both. We can have high success, we can have winners that do get the scholarship and that actually enjoy it along the way. We just need a new paradigm and some new str...
18 Helmi 202236min
Are There Human Limits? Mad Scientist Chris Duffin & Joe De Sena
For Chris Duffin, balance means giving everything you have to everything that's important. Don't be limited by your own comprehension. In his conversation with Spartan founder and CEO Joe De Sena, Du...
15 Helmi 202234min
Stay Fit at 50 / DEKA
"Let's say my wife is fit and my kids are fit, and here I am, rolling into my fifties, and they want to go do something. I'll be damned if I-- if I have not respected myself. Through my 20s, 30s, 40s,...
12 Helmi 202232min
