EP 014: Marty Vids (part 1 ): Why looking after your physical and mental health can grow your business!
Marty Vids. Host of the Marty Vids Show and business expert lays out the truth about why health is so important to the growth of your business and shares his own story about the weight he has lost and...
1 Kesä 201831min
EP 012: Rachel Muse (part 2 ): What goes on behind the scenes and how it feels to cook in somebody else's home kitchen
Rachel Muse is a performance chef who helps elite athletes and professionals get the best nutrition that they can. In part 2 we delve a little more into the dynamics of working in somebody else's priv...
29 Touko 201829min
EP 011: Rachel Muse (part 1): Hear how the top athletes look after their own nutrition with Performance Chef, Rachel Muse
Rachel Muse is a performance chef who helps elite athletes and professionals get the best nutrition that they can. Rachel and her team take the advice given from sports nutritionists and convert that...
24 Touko 201828min
EP 010: Tuomas Korhonen (part 2): How do you cope when life gets tough? We shouldn't be living for the weekend and wishing our lives away!
The owner of TMZ and International Floorball coach, Tuomas Korhonen, lets us into his busy life. Tuomas lets us into his private life more in part 2 and helps us through those tough days/weeks/month...
22 Touko 201835min
EP 009: Tuomas Korhonen (part 1): My friend and international Floorball coach helps us all stay fit whilst travelling, coaching, training and working 2 jobs!!
The owner of TMZ and International Floorball coach, Tuomas Korhonen, lets us into his busy life. Tuomas is such a busy man - how does he fit it all in?! Well, its a mindset. It's about treating each...
17 Touko 201829min
EP 008: Zoe Thompson (part 2): Transitioning from losing 6 stone and endless cardio to lifting weights and cars!!
The founder of Phoenix life and wellbeing coaching knows what she is talking about! - She has been there and done it! In part 2 Zoe explains the change that helped her move from losing weight to lift...
14 Touko 201829min
EP 007: Sharon Morrow: A first time London Marathon runner, the hottest marathon on record and why she cried after 23 miles
The owner of New Dimensions Fitness in Northampton, Sharon Morrow, talks us through her very first marathon - at the hottest London Marathon on Record!! Find out why she chose to run, how she trained...
12 Touko 201827min
EP 006: Zoe Thompson (part 1): Losing six stone, quitting smoking and competing in the worlds strongest woman - it's Zoe Thompson!
The founder of Phoenix life and wellbeing coaching knows what she is talking about! - She has been there and done it! Join me as Zoe Thompson shares her own amazing personal story as she transformed ...
10 Touko 201825min
