Toxin Free Living & Hormone Harmony - Essential Oils and Self Care for Women
Struggling with low energy, mood swings, or feeling disconnected from yourself and your relationship? In this episode, we explore natural hormone balance, stress relief, and toxin-free living with a Y...
11 Helmi 20251h 2min
Revive Your Relationship
Having trouble in your relationship? Wondering if the normal couples counselling will help?? Here are 3 simple steps that you can take to help re-ignite some spark into your relationships.
19 Syys 202419min
Can You Change A Label?
Many of us are given a label that can become a definition of who we are. In this podcast, I hope to give you a new way of looking at behaviour. If you would like more support on anxiety or any other b...
21 Syys 202312min
Work-Life Balance? Absolutely not!
I do not believe in work-life balance. If you think the balance is off with your work and your life - then it isn't the life part that's the problem. Listen to find out why! If you need support...
10 Elo 202318min
Does Thinking Positive Help?
Positive thinking is thrown around a lot in the mindset space...but, is it truly enough?
4 Touko 202316min
BS Beliefs Are Stopping You
Beliefs - whether you think you can, or think you cannot, you are right - Henry Ford. The most important thing you can do is shift beliefs that hold you back. Here I go into what beliefs are, whe...
24 Huhti 202331min
Expectations Are The Killer Of Joy!
How expectations can put the dampner on relationships, business outcomes and your own amazing potential.
19 Huhti 202317min
What exactly is NLP?
Have you heard of NLP? Not many people have!! In this podcast I share with you what exactly it is, how it works and what it can really do to help with your thinking and your behaviour. I also give yo...
19 Huhti 202325min
