
Turtle Slow
This week, we’re unpacking a different kind of “heavyweight”—the kind that comes from being talked about, tested, and misunderstood. From live show moments to real talk about peer pressure, gossip, an...
13 Loka 202543min

B.D.S
This week we talk about how growing up shaped everything—from our values and coping skills to our ideas about peace, purpose, and family. We look back at the people and places that raised us and refle...
6 Loka 202550min

Baldy Locks & The 3 Hairs
Grieving Out Loud: Loss, Identity, and Black Maternal Health This week on The Heavyweight Podcast, we talk about the weight of grief—from the pain of repeated pregnancy loss to the struggle of finding...
29 Syys 202558min

The Roster
This week, we’re talking about what it means to grow—and what you sometimes have to let go of in the process. From family tension to shifting friendships, we open up about clearing space for peace and...
22 Syys 20251h 14min

Cake, Courage, and Questionable Gifts
This week, we’re unpacking what it really feels like to turn 40. McFly shares personal stories about fatherhood, health, and growing into a new version of himself. We also talk through birthday highs ...
15 Syys 20251h 16min

Bobby Creekwater
This episode is a raw conversation about what strength looks like when you’ve spent your whole life in survival mode. We talk about childhood trauma, unspoken grief, and the pressure on Black men to s...
8 Syys 20251h 5min

Finding Negro
This week we’re exploring how humor helps us heal. From parenting wins and childhood memories to emotional moments where laughter saved the day, this episode is packed with stories about finding light...
1 Syys 20251h 10min

Butterscotch
This week, we’re talking about growing pains—literally and figuratively. From real-life aches to realizing you’re slowly turning into your parents, this episode is full of laughs, life updates, and re...
25 Elo 20251h 12min




















